Yoga Anatomy Workshop with Stu: Shoulders

>5 freie Plätze

DatumUhrzeitOrtLehrer - 17:0013 Robert-Koch-Straße, 80538 MünchenGASTLEHRER GASTLEHRER

Saturday Oct 21st, 14.00 – 17.00 pm

Shoulders: Here we examine the shoulder girdle and shoulder joint, issues that influence range of motion and the potential for injury. Discussion and practical implementation of shoulder related postures such as, arm balances, down dog, chaturanga, binding, reverse prayer.

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