Yoga Anatomy Workshop with Stu : Spine and SI joint

>5 freie Plätze

DatumUhrzeitOrtLehrer - 12:0013 Robert-Koch-Straße, 80538 MünchenGASTLEHRER GASTLEHRER

Sunday, Oct 22nd, 09.00 – 12.00 am

Spine and SI joint: by understanding the construction of the spine and the surrounding muscles it becomes evident as to the types of movements that it is designed to perform in certain areas as well as the potential mechanism of injury. The groups of postures discussed and explored practically are backbends and twists, and the importance of the integration of movements at other major joints of hips and shoulders.

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