Fit & Flexible (Online)

Online stream
JSX Studio Oost
at 30/06/2020 12:00-13:00 o'clock (60 min)
Price: 7.50 €
Online registration is not possible


7.50 €Single ticket  


Let's move our bodies, stay fit and get flexible at home!

~ Move your body ~ Respect your body ~ Fuel your body ~ Challenge your body ~ Love your body

The challenge consists of daily fit workout & stretching exercises. After successfully completing the daily challenge, post a photo in our private group to share your achievements. Join our FIT AND FLEXIBLE group on Facebook.

Our focus will be on burning calories, strengthening and toning our body as well as stretching it out to reach our maximum flexibility (forward bends/backbends/splits & middle splits).

We encourage each other & build each other UP!

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Online stream

There is an online stream available for this activity. To participate, take the following steps:

  • This studio uses Zoom as their streaming provider to online stream their activities. Download the according software or app to your laptop, tablet or smartphone.
  • The access to the online stream is available 15 minutes before the start of the activity. You can find the link for the online stream in your online profile under “My bookings / Activities”. With a click on “Go to online stream now” you will be forwarded to the corresponding page and you join the activity online!
  • All participants are able to see the video transmission of other participants. If you do not want to show yourself or the personal environment in which you take part in the online class, you can deactivate the camera function or cover the camera. The name you enter when you join the online meeting room will be shown to other participants. However, you can change your name at any time (e.g. only specify the initials).



Cancellation conditions

Cancellation is possible up to 24 hours before the class starts.