PIIT (ONLINE) David

Online stream
POP Pilates Vienna
at 01/04/2020 19:00-19:50 o'clock (50 min)
Price: 0.00 €
Online registration is not possible

About

This class mixes the best of Pilates and HIIT principles to create an intense fat burning programe. The class consists of3 circuits with 5-6 exercises each. Every exercise will be performed for 45sec with 15sec break between exercises. Each circuit will be done twice, with a 30sec break between circuits.

This format also has a larger emotional impact than the other training forms, because it allows participants to sustain the entire class, promoting feelings of success and accomplishment.



15 min prior to your class, the ZOOM link to the class will be available on your Eversports account. Our online classes will be hosted over ZOOM and here is the link for the app https://zoom.us/ We strongly suggest that you use your laptop and we also suggest that prior to your class, you either download the app or create an account and have everything set up so we can get to our workout as soon as possible!

Should you need anything or have any issues, do not hesitate to contact us: Mariana 06645130351 David 06608124989

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Online stream

There is an online stream available for this activity. To participate, take the following steps:

  • Make sure to read the description of your booked activity in advance to know which streaming provider your studio uses for online streaming. Commonly used tools are e.g. Zoom, Youtube Live, Skype, Hangouts, etc. If necessary, download the necessary software or app to your laptop, tablet or smartphone
  • The access to the online stream is available 15 minutes before the start of the activity. You can find the link for the online stream in your online profile under “My bookings / Activities”. With a click on “Go to online stream now” you will be forwarded to the corresponding page and you join the activity online!
  • All participants are able to see the video transmission of other participants. If you do not want to show yourself or the personal environment in which you take part in the online class, you can deactivate the camera function or cover the camera. The name you enter when you join the online meeting room will be shown to other participants. However, you can change your name at any time (e.g. only specify the initials).

Trainer

David

Cancellation conditions

Stornierungen sind online auf Eversports bis zu 24 Stunden vor Beginn möglich.