Pilates - Body Centering ONLINE CLASS

Online stream
Body Concept Online & On-Demand
at 04/07/2022 12:30-13:30 o'clock (60 min)
Price: 0.00 €
Online registration is not possible

About

This is an ONLINE CLASS and will be held in German. You can open Online Live Stream Link directly in your account at least 15 minutes before the class starts.

Body Centering Pilates, a contemporary pilates format by Mag. Julia Kohout.

This class is focused on an intense training of deep physical structures, a strong core, a stable and flexible body centre . In addition there is always a focus on mobilisation, stretching, breath work, and the awareness of body placement and the relations of body parts to each other. The movement combinations correspond to modern body knowledge. All in all, attendees will experience a holistic workout, contemporary Pilates, which builds up deep physical strength, flexibility, and promotes body awareness. And the smile on your face when you realise: It will make you feel better!

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Online stream

There is an online stream available for this activity. To participate, take the following steps:

  • Make sure to read the description of your booked activity in advance to know which streaming provider your studio. Download the necessary app to your laptop, tablet or smartphone
  • Access to the online livestream is available 15 minutes before the start of the activity. Simply go to "My bookings" and click on "Join online stream now" to be redirected to the corresponding page
  • With some streaming providers (e.g. Zoom) it is possible for participants to see each other. However, it is theoretically possible to deactivate the camera function. The name you enter when entering the online meeting room is displayed to other participants. However, you can always change your name (e.g. only the initials). Please note: Individual rules for online participation may apply for each class or venue.

Trainer

Julia

Cancellation conditions

Stornierungen sind online auf Eversports bis zu 24 Stunden vor Beginn möglich.