Dynamic Pilates (ONLINE-CLASS)

Online stream
Body Concept
at 24/05/2020 10:30-11:30 o'clock (60 min)
Price: 0.00 €
Online registration is not possible

About

This is an ONLINE CLASS. You can open Online Live Stream Link directly in your Eversports account at least 15 minutes before the class starts.

Like traditional Pilates, Dynamic Pilates is designed to readdress the body’s natural balance through a series of exact, controlled movements. Both focus on the core muscles in the waist and lower back area, the centre of support for the rest of the body. This improves strength, flexibility and posture, keeping the body mobile and helping prevent or reduce injury.

And both build long, lean muscles by combining exercise and stretching into the routines. All levels welcome.

If you have any questions or problems, please contact us via the chat function or email us at office@bodyconceptvienna.at

show more

Online stream

There is an online stream available for this activity. To participate, take the following steps:

  • This studio uses Zoom as their streaming provider to online stream their activities. Download the according software or app to your laptop, tablet or smartphone.
  • The access to the online stream is available 15 minutes before the start of the activity. You can find the link for the online stream in your online profile under “My bookings / Activities”. With a click on “Go to online stream now” you will be forwarded to the corresponding page and you join the activity online!
  • All participants are able to see the video transmission of other participants. If you do not want to show yourself or the personal environment in which you take part in the online class, you can deactivate the camera function or cover the camera. The name you enter when you join the online meeting room will be shown to other participants. However, you can change your name at any time (e.g. only specify the initials).

Trainer

Veronika

Cancellation conditions

Stornierungen sind online auf Eversports bis zu 24 Stunden vor Beginn möglich.