Pilates Mat

Body Concept Spiegelgasse
at 12/06/2019 20:00-21:00 o'clock (60 min)
Address: Spiegelgasse 8/6, 1010 Wien
Price: 0.00 €

About

Pilates mat is a way to stretch and strengthen your body, primarily the muscles of the core, which span from your hips to your shoulders. Pilates mat work is often harder than the work on the machines and initial tightness and muscle imbalance can make it challenging to access your core muscles during a Pilates mat workout.

All levels welcome.

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Trainer

Yul

Cancellation conditions

Stornierungen sind online auf Eversports bis zu 24 Stunden vor Beginn möglich.