Real Kundalini Yoga - weekly [ENGLISH]

Matsya Yoga
at 28/03/2023 17:30-19:00 o'clock (90 min)
City: Florianigasse 16, 1080 Wien
Price: 0.00 €
Online registration is not possible


Original Soft and Deep Kundalini Yoga

This class is a very deep and advanced practice. It doesn't require flexibility or even strength, but it requires silence, openness and focus.

This class will take place almost weekly, when you join often you will be able to dive deeper with yourself every time. A journey to yourself

Subtle Yoga - The Sukshma Vyayma

The Sukshma Vyayma is series designed from the Kundalini and Hatha Yoga Master Dhirendra Brahmachari. It is an advanced class, but you will see it doesn't require effort but rather silence. However, people with a weak circulatory system, who get dizzy fast and who cannot stand upright for one hour should NOT participate that class, but strengthen their body first. Keep the diet light. and the heart open.

To prepare for the class, you can look at this document:

You are welcome, to dive deep!

Elements of the Sukshma Vyayama:

Prātharanā Buddhi Tathā Dṛti Śakti Vikāsaka Smarṇa Śakti Vikāsaka Medhā Śakti Vikāsaka Netra Śakti Vikāsaka Kapola Śakti Vikāsaka Karṇa Śakti Vikāsaka Grīvā Śakti Vikāsaka Skandha Tathā Bāhu-mūla Ś.V. Bhuja Bandha Śakti Vikāsaka Kaphonī Śakti Vikāsaka Bhuja Vallī Śakti Vikāsaka Pūrna Bhuja Śakti Vikāsaka Maṇi Bandha Śakti Vikāsaka Kara Pṛṣṭha Śakti Vikāsaka Kara-tala Śakti Vikāsaka Aṅguli mūla Śakti Vikāsaka Aṅgulī Śakti Vikāsaka Vakṣa Sthala Śakti Vikāsaka Udara Śakti Vikāsaka -Ajgari Udara Śakti Vikāsaka Kaṭi Śakti Vikāsaka Mūlādhāra Shuddhi Uphasta Tathā Svādhiṣṭhāna Suddhi Kuṇḍalini Śakti Vikāsaka Jaṅghā Śakti Vikāsaka Piṇḍala Śakti Vikāsaka Gulpha Pāda Pṛṣṭha Pādatala Ś.V. Pāda Mūla, Pādāṅguli Śakti Vikāsaka

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Clemens Biedrawa is an E-RYT500 and a dedicated yoga practitioner and teacher. He is the founder of Matsya Yoga Academy, a researcher of yoga and consciousness, and the author of three books on the practice and mind of Kundalini and Hatha Yoga. He learned from Bhajan and Dhirendra Brahmachari in Europe and Swami Stayananda in India. He also completed two RYT 500 hour Hatha Yoga trainings from Swami Vidyanand and Master Sanjeev Pandey. In 2017 he started training teachers in Hatha and Kundalini Yoga. His yoga is a gentle journey to the places you can only find within yourself.

Cancellation conditions

Stornierungen sind online auf Eversports bis zu 24 Stunden vor Beginn möglich.