Yin Yoga (EN)

Yin Yoga

Klasse

@ Bubble Yoga // St. Gallen

Level

Alle Levels

A slower practice focused on improving flexibility while down-regulating the nervous system, where poses are held for longer (3-5 minutes) inviting stillness and self-enquiry.

Yin yoga is an invitation to embrace deeper stretches, longer holds, time for introverted thoughts and slowness. While it may bring different kind of physical and mental challenge, it will leave you with a deep feeling of relaxation & nourishment.

Class in English / Open Level

Datum

Donnerstag, 27. April 2023

Uhrzeit

19:45 - 20:45

(60 min)

Ort

Kirchgasse 12, 9000 St. Gallen

Lehrer:in

Myriam MAZET

Über

Certified in Vinyasa Yoga & Meditation from Krishnamacharya school and in Emotional Healing, Myriam is an experienced 10-year Yoga & Meditation Instructor. Having started her career in the French TV and luxury fields, she moved to Asia, then to Dubai. Cancer cause supporter, Myriam built a major CSR project that aimed at helping female cancer patients. She conveys her message of self-love, strength, and positivity through various editorials and her successful blog, www.lebbblog.com . Based in St Gallen, she includes in her classes traditional asana postures, deep breathing exercises and mindful meditation. She will help you find your inner peace, gain in flexibility or core strength, and experience positive life changes. Conference Speaker and Yoga Instructor at The University of Wollongong Dubai, The University of St Gallen, and The American Hospital, her teachings are spread towards a large clientele notably royal family members of Dubai and renowned corporates. "Dynamic or slow, Yoga is a unique experience and self journey. I teach techniques and tips to get you started on a path towards greater inner peace, acceptance, and joy of the present moment. Take a deep breath and get ready to relax."

Preise

35,00 CHF	Welcome Pack // 2 for 1	Schnupperangebot
55,00 CHF	Intro Pass // 10 days Unlimited	Schnupperangebot
28,00 CHF	Drop-in 60min
240,00 CHF	10er PACK - 60min
290,00 CHF	Unlimited 1 month
310,00 CHF	10er PACK - All Classes
580,00 CHF	20er PACK - All Classes
650,00 CHF	Unlimited 3 months

Anbieterinfos

Bubble Yoga // St. Gallen

Bewertungen

(Noch keine Bewertungen)

Stornierungsbedingungen

Class registrations can be cancelled up to 2 hours prior to class start.
In case of late cancellation or no show, the class will be deducted from your current abo.
If the class is fully booked, you can register on the waitlist - if a spot becomes available, all clients on the waitlist will receive a push notification with the option to sign up for the class as per the usual registration process. No class is deducted when signed up on the waitlist.