Ashtanga-Inspired Flow (EN)
Vinyasa Yoga
Klasse
@ Bubble Yoga // St. Gallen
Level
Alle Levels
Breathe. Sweat. Stretch.
As a traditional style of Yoga, Ashtanga Yoga invites you to explore the same sequence of poses in the same order every time, with flexibility and observation of your own body.
With a pinch of flow variations, this Ashtanga-inspired flow class takes you through traditional postures strengthening the core muscles and stimulating the cardiovascular system. This practice will help you calm the mind, gain flexibility, and tone your body with balance, alignment, and gravity assisted poses.
Your own experience of Ashtanga inspired yoga evolves as your practice deepens.
Classes are tailored for all levels including very beginners. The repetition of the same sequence every week helps with learning the basics & observing your progress!
Class in English / Open Level
Datum
Donnerstag, 22. Juni 2023
Uhrzeit
18:15 - 19:30
(75 min)
Ort
Kirchgasse 12, 9000 St. Gallen
Lehrer:in
Myriam MAZET
Über
Preise
35,00 CHF | Welcome Pack // 2 for 1 | Schnupperangebot |
55,00 CHF | Intro Pass // 10 days Unlimited | Schnupperangebot |
35,00 CHF | Drop-in 75-90min | |
290,00 CHF | Unlimited 1 month | |
310,00 CHF | 10er PACK - All Classes | |
580,00 CHF | 20er PACK - All Classes | |
650,00 CHF | Unlimited 3 months |
Anbieterinfos
Bewertungen
5
(Noch keine Bewertungen)
Stornierungsbedingungen
Class registrations can be cancelled up to 2 hours prior to class start.In case of late cancellation or no show, the class will be deducted from your current abo.
If the class is fully booked, you can register on the waitlist - if a spot becomes available, all clients on the waitlist will receive a push notification with the option to sign up for the class as per the usual registration process. No class is deducted when signed up on the waitlist.
Ashtanga-Inspired Flow (EN)
Datum
Donnerstag, 22. Juni 2023
Uhrzeit
18:15 - 19:30
(75 min)
Myriam MAZET
Lehrer:in