ONLINE Yoga Nidra

Online stream
ALKEMY Yoga & Healing
at 02/06/2022 19:00-20:00 o'clock (60 min)
Price: from 59.00 €
Online registration is not possible

Prices

59.00 € / monthSTUDIO Mini Membership  
88.00 € / monthJahreskarte UNLIMITED (Studio + Online)  
115.00 € / monthMonatskarte UNLIMITED (Studio + Online)  

About

Yoga Nidra ist der 'yogische Schlaf' oder das Erlernen von bewusster Entspannung. In dieser Praxis wird die Aufmerksamkeit nach Innen gerichtet um einen höheren Bewusstseinszustand zu erreichen: Blockaden, die in den tieferen Schichten des Körpers liegen können gelöst werden. Das Nervensystem entspannt sich, der Geist kommt zur Ruhe. Eine 20-minütige Yoga Nidra Session lädt deinen Körper so auf wie 3-4 Stunden erholsamer Schlaf


(EN) Yoga Nidra is the 'yogic sleep' or the learning of conscious relaxation. In this practice, attention is directed inward to reach a higher state of consciousness: Blockages in the deeper layers of the body can be released. The nervous system relaxes, the mind comes to rest. A 20-minute Yoga Nidra session charges your body like 3-4 hours of restful sleep

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Online stream

There is an online stream available for this activity. To participate, take the following steps:

  • This studio uses Zoom as their online streaming provider. Download the according app to your laptop, tablet or smartphone
  • Access to the online livestream is available 15 minutes before the start of the activity. Simply go to "My bookings" and click on "Join online stream now" to be redirected to the corresponding page
  • With some streaming providers (e.g. Zoom) it is possible for participants to see each other. However, it is theoretically possible to deactivate the camera function. The name you enter when entering the online meeting room is displayed to other participants. However, you can always change your name (e.g. only the initials). Please note: Individual rules for online participation may apply for each class or venue.

Trainer

Ulrike (DE, EN)

Cancellation conditions

Stornierungen sind online auf Eversports bis zu 24 Stunden vor Beginn möglich.