Free Meditation & Pranayama / ONLINE @ Yoga Bali
Free Meditation & Pranayama / ONLINE @ Yoga Bali

Free Meditation & Pranayama / ONLINE

Meditation

Klasse

@ Yoga Bali

Level

Alle Levels

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Free Meditation & Pranayama / ONLINE @ Yoga Bali
Free Meditation & Pranayama / ONLINE @ Yoga Bali

(Beach Meditation: Am Mittwoch, den 8., 15., 22., 24. und 29. Juli wird Dragi live vom Strand in Kroatien aus mit Dir meditieren, yay! . *** On Wednesdays on July 8th, 15th, 22nd and 29th Dragi will do live mediations from the Beach in Croatia :))

Diese 30 Minuten beginnen mit Entspannung, Ruhigeren, Körperscannen und Pranayama. Dann wirst Du in eine Meditation geleitet, die immer anders ist (von Chakra, Mantra, Mette, Vipassana etc Meditation ist alles dabei. Am Schluss folgen ganz kurz leichte entspannte Körperlockerungsübungen.

These 30 minutes begin with relaxation, calming down, body scanning and pranayama. Then you will be led into a meditation that is always different (from chakra, mantra, mette, vipassana etc. meditation is all included. At the end you will do some light and relaxed body loosening exercises.

An ocean breeze puts a mind at ease…

Considering the last few months, the lockdown and feelings such as being held back and forced to stay at home, we all were dreaming of going on vacation or crossing borders to somewhere else. To live just a simple life as it was before and to enjoy the freedom to travel around whenever we want. I have seen my own mental health fluctuate under lockdown conditions, with the difficulties of loneliness and lack of routine. 

But these days also remind us to be grateful for all the little and simple things we have around us. To be happy we don’t need much! We just need the beauty and peace of Mother Nature to feel grounded and calm. It’s the time now to connect with Her, to enjoy and feel the beauty around us, which is free and available to all of us at anytime.

If you feel trapped at home and you like to escape to the beach and connect to the ocean, come and join me for my “Beach Meditation” on Wednesdays on July 8th, 15th, 22nd and 29th

Happy to guide you to the beach!

Dragica

Datum

Freitag, 17. Juli 2020

Uhrzeit

08:30 - 09:00

(30 min)

Room

Shiva Shala

Ort

Online

Online Stream

Diese Aktivität wird im Online Stream übertragen. Um teilzunehmen, folge diesen Schritten:

  • Dieses Studio benutzt Zoom als Streaming Anbieter. Lade dir die entsprechende App auf deinen Laptop, Tablet oder Smartphone herunter

  • Zugang zum Online Stream ist ab 15 Minuten vor Beginn der Aktivität verfügbar. Geh auf "Meine Buchungen" und klicke "Jetzt zur Online-Übertragung" um zum Stream weitergeleitet zu werden

  • Bei einigen Streaming Anbietern (z.B. Zoom) ist es möglich, dass sich Teilnehmer:innen gegenseitig sehen können. Es ist aber auch möglich die Kamerafunktion zu deaktivieren. Dein eingegebener Name kann während des Meetings angezeigt werden, du kannst aber auch nur deine Initialen angeben. Bitte beachte, dass je nach Studio oder Anbieter individuelle Regeln für die Online Teilnahme gelten können.

Lehrer:in

Lehrer:in

Beate

Über

Born in the 60’s in Innsbruck, Austria, as Beate, my friends quickly re-named me Billy. I find that two names actually go well with a multi-faceted Gemini. At 18 a full athletic tennis scholarship opened up my court to study in Florida and New York for four years, which happened to be just a natural extension of my sporty childhood dreams and a strong urge to travel since the age of three. When a pure coincidence dropped me at The Plaza Hotel after graduation from Pace University, while pounding the Manhattan pavement for interviews, I emerged working for the Trumps. Exciting times and yes, me and the city never slept. Back in Vienna, a head hunter decided, that politics was my new bee-hive, buzzing around the offices of Dr. Thomas Klestil. The moment he became president of Austria, a series of very fortunate events and the “bestest” girlfriend brought me to Bali. Ah, did I deserve a holiday and did I instantly fall in love with the smells, the faces and the feeling of this magical island. Destiny was written. I had arrived … home. The “Island of the Gods” blessed me with a family and the deepest loves of my life, Chiana and Davina, were born. Mother Bali awakened a palette of lush and colourful passions in me: interior design, villa construction & management, holistic health & well-being, alternative healing modalities, vital nutrition, study of ancient languages and of course and above all … Yoga! Temuku, Bali’s first health food shop, was my first enterprise, together with my husband from New Zealand, followed by the real estate venture Bali Villa Management. My third business, Bali Yoga & Wellness was Indonesia’s first legal yoga company, created in 2005 with the mission to bring yoga and the healing arts into private homes, villas and hotels in Bali. After 22 years of Bali Magic, I moved with my daughter Chiana to Vienna, Austria, in 2013. Bali Yoga Wien sprouted out of the middle-aged cobblestone of this picturesque city – a flourishing yoga studio in the heart of Vienna on the legendary Schwarzenbergplatz. The studio was the center of daily yoga practices for a thriving heartfelt yoga community, seeking more than a handstand and a trendy outfit. Bali Yoga Wien bridged the East and the West, bringing the Asian heart to the European mind, with an array of yoga practices, free weekly community classes, workshops, regular mantra chanting evenings and yoga teacher trainings & retreats in Vienna and Bali. During periods of worldwide lockdowns, Bali Yoga Wien morphed into an international online yoga platform featuring daily live practices and workshops with Beate empowering herself and students worldwide to find stability and balance during times of isolation and uncertainty until today! The studio sold to Alkemy Yoga & Healing in September 2021 as Beate moved back home to Bali and rebranded Bali Yoga Wien under Yoga Bali in September 2021.

Ausbildung

With my beloved senior Iyengar teacher Olop Arpipi, I have been practising yoga intensively in Bali on and off (through my frequent travels) for 25 years. I completed  500 hours of Yoga Alliance international yoga teacher trainings through the 200h Sivananda Yoga Vedanta Center in Neyar Dam, Kerala, South India and 300h Vibrant Living Yoga in Bali (Vinyasa based). My teachers:  Shiva Rea, Sharon Gannon/David Life/Twee Merrigan of Jivamukti Yoga, Rusty Wells, Tara Judelle, T. K. V. Desikachar, Menaka Desikachar, Kausthub Desikachar (personal mentor), Aadil Palkhivala, Emil Wendel, Daniel Aaron, Patricia Walden, Lois Steinberg, Manos Manouso and Dharma Mittra. Fitness Training accompanying 15 years of competitive tennis and regular training with Komang Arnawa, 2xPro World Champion in Body Building.

Anbieterinfos

Bewertungen

4.9

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Stornierungsbedingungen

Abmeldungen sind bis Klassenbeginn möglich.

Free Meditation & Pranayama / ONLINE

Datum

Freitag, 17. Juli 2020

Uhrzeit

08:30 - 09:00

(30 min)