Kids Yoga in Hebrew

I have been teaching and practicing for 10 years all over the world - Israel, India, and Tyrol. I work with people of all types and practice at all levels because I believe that yoga is for everyone and with the help of perseverance and practice anyone can improve in the physical positions and reach spiritual peace. I advocate a professional practice that is attentive to the body. In my class we will practice Traditional Hatha yoga for all levels – advances and intermediate postures with modification options. We will practice traditional asanas, And we will learn their foundation. focused hatha stillness and apply deeper understanding which will help us to improve each posture, build strength, connect to our core and upgrade balance and flexibility.