Pilates - Body Centering ONLINE CLASS

Online stream
Body Concept Online & On-Demand
at 01/10/2022 12:30-13:30 o'clock (60 min)
Price: 0.00 €
Online registration is not possible

About

This is an ONLINE CLASS and will be held in German. You can open Online Live Stream Link directly in your account at least 15 minutes before the class starts.

Body Centering Pilates, a contemporary pilates format by Mag. Julia Kohout.

This class is focused on an intense training of deep physical structures, a strong core, a stable and flexible body centre . In addition there is always a focus on mobilisation, stretching, breath work, and the awareness of body placement and the relations of body parts to each other. The movement combinations correspond to modern body knowledge. All in all, attendees will experience a holistic workout, contemporary Pilates, which builds up deep physical strength, flexibility, and promotes body awareness. And the smile on your face when you realise: It will make you feel better!

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Online stream

There is an online stream available for this activity. To participate, take the following steps:

  • This studio uses Vimeo as their online streaming provider. Download the according app to your laptop, tablet or smartphone
  • Access to the online livestream is available 15 minutes before the start of the activity. Simply go to "My bookings" and click on "Join online stream now" to be redirected to the corresponding page

Trainer

Julia

Cancellation conditions

Stornierungen sind online auf Eversports bis zu 24 Stunden vor Beginn möglich.