All Levels Vinyasa Yoga - English
Vinyasa yoga
Class
@ Matsya Yoga
Open Vinyasa yoga class
This is a dynamic sequence of asanas of different levels, breathing techniques and exercises for relaxation and concentration. This class has its own rhythm: rhythm of our breath. You will always get different variations of techniques from simple to complex. You are free to choose what options to do.
During practice we work a lot with our attention. When we direct our attention to the process of practice, but not to the process of thinking, we receive all the main nectar of yoga, all its benefits. Therefore, yoga is not about the form itself, but about the process.
This class fits for all levels practitioners, but who has already had a yoga experience. If you've just started your journey in yoga, and you need more time for rest, or if you are not interested in working with your body in dynamic way, this class is not for you. But, If you are a beginner and you are open to new experiences, ready to explore yourself through practice, learn to feel your body, please, welcome!
Date
Tuesday, October 3, 2023
Time
12:30 PM - 01:30 PM
(60 min)
Location
Florianigasse 16, 1080 Wien
Teacher
Daria
About
Education
Pricing options
€10.00 | Schnupperklasse – First visit | Intro Offer |
€18.00 | Einzelklasse – Drop-in | |
€50.00 | Get to know us pass. | |
€130.00 | 10-Block Spezial Vorteilsclub der Stadt Wien | |
€160.00 | 10-Block | |
€270.00 | 3 Month Membership |
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Cancellation policy
All Levels Vinyasa Yoga - English
Date
Tuesday, October 3, 2023
Time
12:30 PM - 01:30 PM
(60 min)