Bootcamp / Circuit
Bootcamp
Klasse
@ Ramona Buta - Personal Trainer
Level
Alle Levels
(nur Frauen / Women only)
ADDRESS: Wiedner Hauptstraße - on the CORNER with Stauraczgasse
Indoor Bootcamp / Circuit Training
Circuit training is a form of body conditioning that involves endurance training, resistance training, high-intensity aerobics, and exercises performed in a circuit, similar to high-intensity interval training. It targets strength building and muscular endurance. An exercise 'circuit' is one completion of all set exercises in the program. When one circuit is completed, one begins the first exercise again for the next circuit. Traditionally, the time between exercises in circuit training is short and often with rapid movement to the next exercise.
--- BITTE MITBRINGEN / PLEASE BRING: ---
1) Sauberen Trainingsschuhen / clean training Shoes. (Training nicht möglich mit Straßenschuhe / It is not allowed to train with the street/outdoor shoes)
2) Handtuch / Towel for the matt.
3) Eigene Matte oder bekommst eine desinfizierte Matte im Studio / Own mat or you get one disinfected in Studio.
4) Wasserflasche / Water bottle ☺
BITTE mind. 10 Min. vor dem Start des Kurses kommen. / be there couple of minutes before
Datum
Freitag, 27. Januar 2023
Uhrzeit
17:30 - 18:15
(45 min)
Ort
Wiedner Hauptstraße 154, 1050 Wien
Preise
10,00 € | TRIAL - 1x Group Training | Schnupperangebot |
22,00 € | 1 Single Class | |
55,00 € | 1 Month 4x Classes | |
90,00 € | Pass 5 Classes | |
165,00 € | Pass 10 Classes | |
105,00 € / month | ABO Studio Unlimited (cancel anytime) | Membership |
Anbieterinfos
Bewertungen
5
(Noch keine Bewertungen)
Stornierungsbedingungen
Stornierungen sind online auf Eversports bis zu 1 Tag vor Klassbeginn möglich. Cancellation is possible online on Eversports.at, up to 1 day before the start of the class
Bootcamp / Circuit
Datum
Freitag, 27. Januar 2023
Uhrzeit
17:30 - 18:15
(45 min)