ALT !! Yin Yoga Bliss - English
Yin Yoga
Klasse
@ Salt Yoga Vienna
Enjoy this very relaxing yin class while breathing clean, salty air. Create space within your body with passive, longer-held poses and enjoy the meditative state yin yoga creates.
Some facts about yin: It targets the deepest tissues of the body, our connective tissues – ligaments, joints, bones, the deep fascia networks of the body and the meridians. Poses are held 3-5 minutes and props can be used to make yourself more comfortable.
Joto will gently guide you through this class, offering adjustments when needed. His classes aim to reduce the stress of the day and induce a deep state of relaxation where the body releases tension and the mind finds peace. Every class will also include at least one breathing exercise and will end with a wonderful shavasana (end relaxation).
Please be there 5-10 minutes earlier so we can start on time. We offer mats free of charge. We are located in the ground floor, right behind the elevator.
Datum
Mittwoch, 22. März 2023
Uhrzeit
19:30 - 20:30
(60 min)
Ort
Alser Straße 26, 1090 Wien
Lehrer:in
Joto (EN)
Preise
12,00 € | Schnupperstunde | |
20,00 € | Einzelstunde Ticket Gruppenstunde | |
75,00 € | Schnuppermonat | |
180,00 € | 10er Block Gruppenstunde | |
1.200,00 € | Jahreskarte | |
88,00 € / month | Monatsabo | Membership |
Anbieterinfos
Bewertungen
4.9
(Noch keine Bewertungen)
Stornierungsbedingungen
ALT !! Yin Yoga Bliss - English
Datum
Mittwoch, 22. März 2023
Uhrzeit
19:30 - 20:30
(60 min)
Joto (EN)
Lehrer:in