Pilates Mat

Body Concept
at 09/11/2019 12:30-13:30 o'clock (60 min)
Address: Spiegelgasse 8/6, 1010 Wien
Price: 0.00 €
Class is fully booked

About

Please bring your own mat with you!

Pilates mat is a way to stretch and strengthen your body, primarily the muscles of the core, which span from your hips to your shoulders. Pilates mat work is often harder than the work on the machines and initial tightness and muscle imbalance can make it challenging to access your core muscles during a Pilates mat workout. All levels welcome.

show more

Trainer

Julia

Cancellation conditions

Stornierungen sind online auf Eversports bis zu 24 Stunden vor Beginn möglich.