Radical Softness ・ for all Women
Cycle-Yoga
Klasse
@ Calm Studio
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Reconnect to your cycle, body & soul
for all women - for every age, every body, every color.
In a safe environment where you can unfold and be yourself.
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Strong, sometimes gentle ・ wild, sometimes
introverted ・ sensual, sometimes emotional
Radical Softness is a space for encounter, with yourself, your body and other women.
far from competition. Yoga that is about learning to feel yourself again, to move with joy.
The way it F E E L S good — not necessarily the way it looks.
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Yoga that honors the different female anatomy, the menstrual cycle and the diversity of
femininity is the basis for a blend of tantric hatha Yoga, vinyasa & yin Yoga, as well as elements
of embodiment and dynamic meditations.
Each week is dedicated to a cycle phase and the specific energies of that period, an opportunity
to check in with YOU and YOUR cycle, to get to know and possibly learn to love the different
qualities of each phase. There is barely a woman who does not struggle with her cycle in some
form - whether it is PMS, irregular cycles, painful bleeding, endometriosis or PCOS.
Radical Softness is a weekly opportunity for you to lovingly meet your cycle and womb space
and actively engage in your holistic well-being and cycle health. For us, cycle knowledge is not
a one-time workshop, but a weekly date with yourself and a commitment to your own body.
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What to expect :
Cycle Yoga ・ Yoga flows based on a phase of the cycle
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⋒ 1. Week ・ Inner Autumn
Wild Woman - emotions, authenticity, boundaries & needs, slowing down
⋒ 2. Week ・ Inner Winter
Medicine Woman - rest, death & rebirth connection to the womb space
⋒ 3. Week ・ Inner Spring
Lover woman - blossoming, playfulness, connection
⋒ 4. Week ・ Inner Summer
The Queen - abundance, inner fire, sensuality, sexual energy
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we take time to check in, to feel, to set an intention, to start the week in best possible way -
connected, grounded and in touch with yourself andyour cycle. With enough time before and
after class to arrive, connect, chat, integrate, to slow down a bit. Radical Softness is more than
a yoga class, it's also a gathering place for sharing and connection.
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・ class will be in German
Datum
Dienstag, 4. April 2023
Uhrzeit
18:30 - 19:45
(75 min)
Ort
Neubaugasse 49, 1070 Wien
Lehrer:in
Nicole
Ausbildung
Preise
25,00 € | Einzelticket | |
100,00 € | 5er Card | |
150,00 € | 10er Card | |
125,00 € / month | Calm Studio Member | Membership |
Anbieterinfos
Bewertungen
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Stornierungsbedingungen
Radical Softness ・ for all Women
Datum
Dienstag, 4. April 2023
Uhrzeit
18:30 - 19:45
(75 min)
Nicole
Lehrer:in