Infinity Flow

We call it the infinity flow because it never stops, taking you to the front and back of your mat continuously.

This final practice chains together postures in different rounds of flows that will get your heart pumping. Get ready to breathe, move, & de-stress

Themes

Date: May 18th Theme: Chakra Flow

Date: June 3rd Theme: Root to Rise

Date: July 6th Theme: Serenity Flow

Date: August 3rd Theme: Soul Flow

Let's breathe, move, and flow together.