Aerial Restorative

Mudralina Mindful Living
at 31/05/2022 19:00-20:00 o'clock (60 min)
Address: Ferdinandstrasse 13 50, 1020 Vienna
Price: 28.00 €
Class is fully booked

Prices

28.00 €Single ticket  

About

Enjoy a class that is about 60% slow and nourishing movement paired with a balanced 40% of deep and rejuvenating restorative postures.

The silks are set low to the ground for pure stretching and support poses.

This practice grounds you with breath awareness and takes you through a sequence of yin poses that quiets your mind. The carefully chosen postures benefit your joints, help relieve low back pain, and stimulate your parasympathetic nervous system.

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Trainer

Madalina

Cancellation conditions

Online booking can be made via our website and is required by everyone as space is limited. We abide by a strict 24h cancellations policy, therefore cancellations under 24-h will not be honored.   If you would like to transfer your class to someone else, please call/text and let us know to whom we can give your class to. There are NO EXCEPTIONS to this policy other than documented medical emergencies or a same day COVID diagnosis.