Aerial Restorative

Mudralina Mindful Living
at 31/05/2022 19:00-20:00 o'clock (60 min)
Address: Ferdinandstrasse 13 50, 1020 Vienna
Price: 28.00 €
Class is fully booked


28.00 €Single ticket  


Enjoy a class that is about 60% slow and nourishing movement paired with a balanced 40% of deep and rejuvenating restorative postures.

The silks are set low to the ground for pure stretching and support poses.

This practice grounds you with breath awareness and takes you through a sequence of yin poses that quiets your mind. The carefully chosen postures benefit your joints, help relieve low back pain, and stimulate your parasympathetic nervous system.

show more



Cancellation conditions

Online booking can be made via our website and is required by everyone as space is limited. We abide by a strict 24h cancellations policy, therefore cancellations under 24-h will not be honored.   If you would like to transfer your class to someone else, please call/text and let us know to whom we can give your class to. There are NO EXCEPTIONS to this policy other than documented medical emergencies or a same day COVID diagnosis.