LADYSTYLE DANCE

LADYSTYLE DANCE is a mixture of dance styles like RNB, Go-Go, Heels, Latina and others. It is the perfect class to increase your well-being, femininity and self-confidence. The class begins with a warm-up consisting of cardio and targeted muscle building exercises. Then a combination of feminine dance steps is rehearsed and combined into a dance choreography. The class ends with a stretch, which focuses on the muscles being worked and the overall flexibility and extensibility of your body.

The course is only for women.

No shoes needed - just bring comfortable clothing and a good mood!