RE:FOCUS - Candlelight Meditation

Meditation

Klasse

@ RE:TREAT

Level

Alle Levels

This class offers you an opportunity to settle the body and calm the mind. In a comforting candle-lit atmosphere, you will be guided through gentle meditation practices to help regulate attention and strengthen awareness. Each session integrates the foundational attitudes of mindfulness and is crafted to support your well-being and resilience.

Important Information: to arrive at the studio without stress, please be there at least 10-15 minutes before class starts. We start our classes on time and lock the front door at the beginning. If you are late, you will not be able to join the class. We ask you to be at the studio on time. Thank you for your understanding!

Datum

Mittwoch, 14. Juni 2023

Uhrzeit

18:00 - 19:00

(60 min)

Room

Yoga Studio 1

Ort

Nelkengasse 6, Tür 14 -, 1060 Wien

Lehrer:in

Rima (EN)

Über

Mantra: With all your “imperfections”, you are whole and complete – just as you are.

Ausbildung

Specialised in: ‘Mindfulness-based Stress Reduction’ MBSR for adults, mindfulness programmes for children and Mindfulness training for organisations.

Preise

10,00 €	Schnupperstunde
12,00 €	Drop-in 45
50,00 €	NEW TO MEDITATION
90,00 €	NEW TO Kombiangebot
130,00 €	Unlimited 1
160,00 €	10er Block

Anbieterinfos

RE:TREAT

Bewertungen

4.9

(Noch keine Bewertungen)

Stornierungsbedingungen

This class is cancelable up to six hours before the start. If you cannot meet the cancellation deadline, we will still have to charge for the lesson as we have limited spaces. Thank you for your understanding.