HATHA YOGA Tuesday 18.30 - 19.40
Yoga
Kurs
@ Ballettschule DANCEWORLD
Level
Anfänger:innen
2G ab 8. November in Österreich
Yoga offers a total life philosophy, a path to inner peace through connecting you mind, body and vital energy of breath. In the Hatha Yoga class we will concentrate on the physical movement practice connected to breathing, but expect some powerful deeper things as well.
What you will get: ✅ Physical improvement/flexibility, stability, strength ✅ Great improvement of your posture/core strength/shape ✅ Lots of energy for your daily life ✅ Centering of your mind ✅ Improvement of your breathing and health ✅ Feeling happy, productive and energised
Yoga is a journey that starts with the first step. Let us take it together now!!
➡️ Level: This class is for you if you: ✔️are a beginner ✔️have been already practicing for some time and want to go on ✔️are practicing and feel stuck in your progress Also - if you have never done yoga and want to start properly - come!
Teacher: Katerina Joumana is a certified yoga instructor. She has completed her 500-hour Yoga alliance certified teacher training in Rishikesh India. With extensive background in dance and anatomy Katerina will focus on the proper alignment and health benefits of the physical practice as well as on the subtler aspects of yoga.
Datum
Begann am Dienstag, 2. November 2021
Mehrere Termine
Ort
Argentinierstraße 31, 1040 Wien
Lehrer:in
Katerina Joumana
Über
Termine
Im Checkout kannst du ein Ticket wählen um an Terminen dieser Aktivität teilzunehmen
Datum | Uhrzeit | Ort | Lehrer:in |
---|---|---|---|
02.11.2021 | 18:30 - 19:40 | Argentinierstraße 31, 1040 Wien | Katerina Joumana |
09.11.2021 | 18:30 - 19:40 | Argentinierstraße 31, 1040 Wien | Katerina Joumana |
16.11.2021 | 18:30 - 19:40 | Argentinierstraße 31, 1040 Wien | Katerina Joumana |
23.11.2021 | 18:30 - 19:40 | Argentinierstraße 31, 1040 Wien | Katerina Joumana |
30.11.2021 | 18:30 - 19:40 | Argentinierstraße 31, 1040 Wien | Katerina Joumana |
07.12.2021 | 18:30 - 19:40 | Argentinierstraße 31, 1040 Wien | Katerina Joumana |
14.12.2021 | 18:30 - 19:40 | Argentinierstraße 31, 1040 Wien | Katerina Joumana |
21.12.2021 | 18:30 - 19:40 | Argentinierstraße 31, 1040 Wien | Katerina Joumana |
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Stornierungsbedingungen
3 Tage vor Beginn
HATHA YOGA Tuesday 18.30 - 19.40
Datum
Begann am Dienstag, 2. November 2021
Mehrere Termine
Katerina Joumana
Lehrer:in