Tantra and the Yoga Sutras

Jeanne Heileman. – MA, 500-ERYT, YACEP, Founder of Tantra Flow Yoga™, Jeanne brings together more than 36 years of yoga study with over 25 years of teaching into a style of yoga inclusive of asana, Ayurveda, Pranayama, meditation, and the added focus of cultivating energy. She has studied extensively in ParaYoga, Ashtanga, Iyengar, Anusara, ParaYoga, Vini and Tantra Yoga with many masters in each tradition. Jeanne teaches with sensitivity, generosity of spirit and a lot of humor. She specializes in discovering the needs of an individual and gently guiding students to their own grace and balance. Jeanne’s classes weave attention on alignment and play through the poses, usually following a specific theme. Borrowing from her rich history of study and practice, you will be guided through intelligent, creative sequencing. We break out of the box, wisely. Each flow class often opens with a short Pranayama session that sets the tone for the rest of the class. Tantric elements will be woven in secretly as we work on a specific pose or set of actions throughout the class. Our main goal is to move, breathe, and explore space with our bodies. Based in Los Angeles, she is often found traveling the globe teaching trainings, workshops and master classes.

Registered as an E-500 Hour Yoga Teacher with Yoga Alliance Tantra Flow Yoga’s 300-Hour Teacher Training is a registered school with Yoga Alliance Tantra Flow Yoga’s 200-Hour Teacher Training is a registered school with Yoga Alliance Tantra Flow Yoga’s Master Training in Subtle Body is a continuing education program with Yoga Alliance Certified Continuing Educational Provider (CEP) with Yoga Alliance Certified as a Level II ParaYoga Teacher for over 8 years MA in Arts, Entertainment and Media Management from Columbia College, Chicago Post Graduate Certificate in Classical Theatre from the London Academy of Music and Dramatic Arts, (LAMDA.)