YogaBrunch & 108 SunSalutations
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Superfood Deli and Feelgoodstudio are happy to host your perfect start into the spring (01.03.2020): after 108 sun saluations (yes, you can do it!!!) we will have an amazing brunch together!
Practicing 108 sun salutation is easier than you think and a wonderful community experience: we breathe, move, sweat and smile together! We strongly believe: everyone can practice yoga and even if you have never done a single sun salutation it will be easy enough to follow. The beauty of repetition in this practice will enable you to let go of thinking 'whats next?' and simply practice in the moment. The practice will take approximately 90-110 minutes and will conclude with a well deserved savasana followed by a truly superfood brunch!
108 rounds of sun salutation are traditionally practiced to celebrate a change in seasons or other special events. March 1st once used to be the beginning of the year in the old days of the Roman Empire. So this event will have you celebrate New Year again:)
Our friends from Superfood Deli recently opened their new store very close to our Feelgoodstudio in 1040 at Operngasse 34. Superfood Deli is Vienna`s first organic vegan bowl eatery. They serve healthy and natural açaí-, smoothie-, salads; porridge bowls, avocado toasts, coffee & tea, juices, ginger shots, protein soups, snacks, sweets and fancy drinks. They like it raw, fresh, local, plant-based, natural, organic, handmade and sustainable. Visit one of their stores (in 1040, 1060, 1070 or 1220) and get your daily dose of fresh eco-friendly food and island vibes.
When: March 1st, 2020 at 10.00 Where: Feelgoodstudio, Paulanergasse 6, 1040 Vienna 108 SunSalutations led by: Bruno Teyssandier
29 € (108 sun saluation + superfood brunch) early bird till 15.2., 32 € from 16.2. onwards
Datum
Sonntag, 1. März 2020
Uhrzeit
10:00 - 12:00
(120 min)
Room
1040 Gruppenraum
Ort
Paulanergasse 13, 1040 Wien
Lehrer:in
Bruno Teyssandier (EN, FR)
Über
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Stornierungsbedingungen
2 days prior to the event
YogaBrunch & 108 SunSalutations
Datum
Sonntag, 1. März 2020
Uhrzeit
10:00 - 12:00
(120 min)
Bruno Teyssandier (EN, FR)
Lehrer:in