The impact of Yoga on Back Pain - Talk with Prasad Rangnekar
Yoga
Event
@ BE IN TOUCH
THE IMPACT OF YOGA ON BACK PAIN - Talk by Prasad Rangnekar (in English)
13 June, 18:00 – 20:00
Raum für Neues, Fuchsthallergasse 11, 1090 Wien, Österreich
„When we are aware about our body’s sensations, we can release pain, tensions or stress through movements and attention.“
Yoga is one of the more effective tools for helping soothe low back pain. Stretching and lengthening yoga movements are often what your low back needs to feel better, so don’t be afraid to give it a try. By mindfully practicing yoga, people can safely improve mobility and strength while stretching tight and aching back muscles. The practice helps to stretch and strengthen muscles that support the back and spine. This evening Prasad Rangnekar will talk about the impact of Yoga on Back Pain, followed by a Q+A.
13th of June, 6-8pm
20€/Person
Pls register: hello@be-in-touch.at/retreat-workshop
Datum
Dienstag, 13. Juni 2023
Uhrzeit
18:00 - 20:00
(120 min)
Room
The Sanctuary 1
Ort
Fuchsthallergasse 11/29, 1090 Wien
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The impact of Yoga on Back Pain - Talk with Prasad Rangnekar
Datum
Dienstag, 13. Juni 2023
Uhrzeit
18:00 - 20:00
(120 min)