Raknamycs - SILKS & ROPE (with Yoka)

In this session we will introduce the basic principles of dynamic work in the air. You will learn how to use your whole body to move in the most organic way and create a lot of power. We will concentrate on some „advanced basics“ and work on a fun sequence with unusual postures and momentum pathways. The Aerial Silk and Rope will not only be used as an apparatus for tricks and routines, but as a partner that helps us to express ourselves, improve our mobility and build strength. We want to give inspiration to connect with the aerial equipment in a different way, so you can find your own style of moving. 

Level requirements: suitable for intermediate and advanced aerial acrobats. You should be able to invert in the air and stay up for a few minutes.