Lunar Acroyoga Workshop

Treat your spine to an afternoon filled with partner stretches and lunar acroyoga! Hannah & Alexis (@acroyoga.vienna) will guide you through a sequence of seated and flying stretches and twists to make your spine feel strong and relaxed at the same time. This workshop is beginner friendly - you can join even if you have never tried acroyoga before. Come with a partner/friend or on your own.

What is lunar acroyoga?

Acroyoga is a mix of yoga, acrobatics and Thai massage. It has a grounding and relaxing side called lunar acroyoga or therapeutic flying. We add Thai massage elements while balancing a partner on our feet or knees. Gravity does most of the work and your spine will naturally lengthen in the process.