The Embodied Woman

:::::Dieser Workshop findet in der Paulanergasse 13, Studio 1040 Wien statt::::

A Winter Workshop: Embodying Bones – A Somatic Yoga Exploration

In the stillness of winter, where the earth rests in quiet darkness, lies an invitation to journey inward—into the steadfast essence of your bones.

This workshop is a sanctuary to explore the somatic and symbolic power of the skeletal system during winter’s depths. Through yoga, embodied movement, reflective practices, and sound, we will honor our bones as vessels of resilience, regeneration, and wisdom.

What to expect:

Grounding practices: Connect to the earth’s rhythm and yield to winter’s stillness.

Resilience & transformation: Explore the structure and potential held within your bones.

Wisdom in darkness: Unearth the hidden strength and archetypal wisdom of winter’s shadows.

Inner warmth & light: Discover the luminous power radiating from your core.

No prior experience needed—only your willingness to pause, feel, and be. Step into the quiet power of your bones and embrace winter as a sacred teacher.

::::The workshop will be held in English.::::

Pricing: 50,- Euro EARLYBIRD TILL 06.12.! / Regular 60,- Euro

About Shima

Shima is a yoga facilitator, energyworker and a speaker with a passion to hold space - using her voice, presence, touch and the tools of asana + somatics.

In her sessions you are invited to move from a place of curiosity, playfulness, inquiry, deep listening and sensing, opening towards a different way of knowing and experiencing – an embodied and authentic way of being.

Education

Shima offers 15 years of yoga teaching experience and mindfully integrates her in-depth studies of various yoga traditions such as Hatha, Ashtanga, Yin, pre- and postnatal and Body Mind Centering. She has studied with teachers such as Richard Freeman, Angela Farmer, Tara Judelle, Satu Tuomela and many more.  

:::::Dieser Workshop findet in der Paulanergasse 13, Studio 1040 Wien statt::::