ONLINE VINYASA MASTERCLASS mit Adam Husler

ONLINE VINYASA MASTERCLASS mit Adam Husler + Q&A time after class! - Bring Adam into your living room

WORKSHOP DETAILS: We may have gone to hundreds of vinyasa classes, but in these 75 minute affairs, slotted precariously in to high energy weeks, we move from asana to asana without having time to truly; explore the pose, understand the pose, take it deeper or acknowledge the sensations of the body. Through this workshop you will; - Consider key anatomical principles and ho they apply to your asana practice- Explore the alignment, anatomy and intention of common postures, potentially feeling them in entirely new places -Discover progression routes for the things we might not have the chance to explore in a normal class. This may include float backs, handstands, arm balances. - Learn to become more engaged, attentive, integrated and focused in our asanas. - Have an opportunity to ask questions throughout and take away of considerations and understandings to bring to your regular practice or your yoga teaching. Your downward dog might never be the same! Though an overarching structure is always there, this workshops varies significantly depending on the students present in the room on that day. This workshop is suitable for all levels of practice