GONG EXPERIENCE WITH @oh.my.foolish.mind

Rejuvenate your mind, body, and soul with a shooting, stress relieving, detoxing Gong Deep Relaxation.

This powerful vibrational instrument will take you on a journey beyond your conscious and subconscious mind and work on healing any blockages you may be holding mentally or physically.

The class is suitable for all levels of experience. There will be a gentle warm-up from a seated position, which will include some breathing techniques to bring the mind center, leaving the worries of your week behind. Come and set an intention and let the magic of this instrument set you on a high vibration for the rest of the week.

ALL LEVELS WELCOME