Steel Mace / Vinyasa mit Morgenstern Workshop

Online stream
Akshara GmbH
Starts on Wednesday, 11/01/2023 - 13 units


259.00 €EMpower Steel Mace Vinyasa  


LIVE at the Studio AND ONLINE!

Durch die einzigartige Praxis mit der Gada (Morgenstern / Stahlkeule) hebst du die Präzision und konzentrative Bewußtheit deiner Bewegungsabläufe auf einen neuen Level!

Dieser Workshop ist eine transformative Reise, um Energie und Stärke in deiner Vinyasa-Praxis zu wecken.

Du kannst eine Gada, um € 3,- im Studio ausleihen oder auch für deinen Eigenbedarf erwerben.

EMpower is a transformative journey to awaken energy and strength in your vinyasa practice.

Discover a source of power that lies deep inside, ready to harness, as you step into a warrior archetype and wield an ancient weapon. By training with a steel mace, or the Gada as in Sanskrit, we cultivate precision and a high state of focus in our movement. To support this load, our feet ground more firmly, our core awakens and our physical vessel naturally comes into a state of balance. As the mace encircles our body we clear our energetic field.

The result is embodied awareness, a stronger posture and a deeper state of presence. Instead of just creating flow we enter into “Flow,” both on and off the mat. When the mace is removed our practice becomes more fluid, connected and more centered. We build confidence and a completely able mindset, through our mace work. So come join the challenge, awaken more fully into power, a power embodied and ready to be harnessed!

If you need a steel-mace you can borow it at the studio for € 3,- or you also can buy one for your own personal use.

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Online stream

There is an online stream available for this activity. To participate, take the following steps:

  • This studio uses Zoom as their online streaming provider. Download the according app to your laptop, tablet or smartphone
  • Access to the online livestream is available 15 minutes before the start of the activity. Simply go to "My bookings" and click on "Join online stream now" to be redirected to the corresponding page
  • With some streaming providers (e.g. Zoom) it is possible for participants to see each other. However, it is theoretically possible to deactivate the camera function. The name you enter when entering the online meeting room is displayed to other participants. However, you can always change your name (e.g. only the initials). Please note: Individual rules for online participation may apply for each class or venue.


My exciting journey in the movement arts and practices started over 20 years ago. My passions have led me to exploring dance, yoga, somatics, and bodywork from diverse backgrounds. I hold a master’s degree in Performance Studies with an emphasis in dance ethnography and have studied the movement arts in in the United States, Peru, Brazil and Cuba. I‘m also a 500 hr YA certified yoga teacher, a certified doula, a prenatal and postnatal movement educator and a pilates instructor. I have studied intensely somatic bodies of work, such as Body-Mind-Centering, Bartinieff Fundamentals and Alexander technique. My more recent exploration has brought me to a 100 hr study in Steel Mace Vinyasa and movement coaching with Summer Huntington. As a movement coach, I am trained in kinesiology, mobility, and Steel Mace practices all to assist flow state training and strengthen yoga asana. I am ultimately a vinyasa flow teacher, however, my teaching style combines many different disciplines. I offer flow-based practices, where I strive to thread in yogic philosophy and concepts. My goal is to guide contemplation in how we move, breathe and flow, both on and off our mats. I also strive to offer students an embodied experience, to sense deeply and to connect more fully with themselves.


1.11/01/202317:30 - 18:30Grenzgasse 40, 2340 MödlingAdina
2.13/01/202318:00 - 19:30Grenzgasse 40, 2340 MödlingAdina
3.18/01/202317:30 - 18:30Grenzgasse 40, 2340 MödlingAdina
4.20/01/202318:00 - 19:30Grenzgasse 40, 2340 MödlingAdina
5.25/01/202317:30 - 18:30Grenzgasse 40, 2340 MödlingAdina
6.27/01/202318:00 - 19:30Grenzgasse 40, 2340 MödlingAdina
7.01/02/202317:30 - 18:30Grenzgasse 40, 2340 MödlingAdina
8.03/02/202318:00 - 19:30Grenzgasse 40, 2340 MödlingAdina
9.08/02/202317:30 - 18:30Grenzgasse 40, 2340 MödlingAdina
10.10/02/202318:00 - 19:30Grenzgasse 40, 2340 MödlingAdina

Cancellation conditions

Eine Stornierung ist bis 2 Wochen vor Beginn möglich.