Vienna: Open Your Heart - Backbends in Yoga
Yoga
Workshop
@ Lenka Minarik
Level
Alle Levels
One of my most favorite topics are backbends. Some people dread them, and some adore them. One thing is for sure: backbends emote strong feelings in us. In this workshop, we will focus on what parts of the body are actually contributing to backbends. We will dwell deep into opening what's usually not accessible and closed, and we will strengthen the muscles that are necessary to facilitate a healthy way of bending backwards. Moreover we will work on our approach to flexibility in general and we might also invert ourselves, because where is the fun if we don't do that? This workshop is suitable for any level and any body.
When and where: Sunday 31. March 16:00 – 18:00, Döblergasse 2, 1070 Vienna
Early bird price: €25 – till 21. April
Regular Price: €30 – from 22. April
Datum
Sonntag, 28. April 2019
Uhrzeit
16:00 - 18:00
(120 min)
Ort
Döblergasse 2, 1070 Wien
Lehrer:in
Lenka
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Stornierungsbedingungen
Vienna: Open Your Heart - Backbends in Yoga
Datum
Sonntag, 28. April 2019
Uhrzeit
16:00 - 18:00
(120 min)
Lenka
Lehrer:in