Top 7 Studios for Acroyoga in Wiener Neudorf

Welcome to our Open Level Acroyoga classes! The acroyoga we teach in these sessions is a playful mix of yoga, acrobatics, partner exercises and strengthening. We work on different poses and transitions each time. No partner needed! We work in teams of 3 or 4 anyway to ensure safety :) It is a multi-level class ranging from Beginner to Intermediate practitioners. Our goal is that you feel uplifted, joyful and empowered, so please come with an open mind-set, choose the level of exercise that feels good and try out new things in a supportive environment. We encourage you to switch roles to experience both the thrill of flying, the grounding feeling of being a base and being someone’s “safety net” by learning how to be a good spotter. Classes will take place every Thursday from 17:30-18:30 (60 minutes) and on Sundays from 15:00-16:00 at Loquaiplatz 11, 1060 Wien.

Address:

Loquaiplatz 11, 1060 Wien

The space is yours to practice and play on 70 squaremeters of puzzlemats :) A jam is an unguided practice where acroyogis come together to train. IMPORTANT: This is not a class, so there is no formal teaching but exchange of knowledge and experiences within the group. There are some guidelines to make sure it's a safe space for everyone: · make sure to warm up · check in with others, ask for what you need & dare to say no if something doesn't feel right or safe · use of spotters is highly recommended, please stay within your safety zone when training · no participation if you consumed alcohol or other substances · a jam is an interactive & social place so please come with the mindset to switch up groups instead of just training with one partner

Address:

Loquaiplatz 11, 1060 Wien

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Address:

Kauerhof 12, 1150 Wien

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Address:

Kauerhof 12, 1150 Wien

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Address:

Kauerhof 12, 1150 Wien

This new class format focuses on building the strength and flexibility needed to enjoy your acroyoga practice even more. This is not an acroyoga class but a training session where we mostly work on our own with the occasional partner exercises. Expect drills & exercises to get stronger and more flexible in your basing and flying and create more space in the body for skills like handstand, front & middle splits, armbalances and more! It is also open to everybody who has never done acroyoga before since the exercises will benefit you for any movement practice ;)

Address:

Loquaiplatz 11, 1060 Wien

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Address:

Kauerhof 12, 1150 Wien

Welcome to our Open Level Acroyoga classes! The acroyoga we teach in these sessions is a playful mix of yoga, acrobatics, partner exercises and strengthening. We work on different poses and transitions each time. No partner needed! We work in teams of 3 or 4 anyway to ensure safety :) It is a multi-level class ranging from Beginner to Intermediate practitioners. Our goal is that you feel uplifted, joyful and empowered, so please come with an open mind-set, choose the level of exercise that feels good and try out new things in a supportive environment. We encourage you to switch roles to experience both the thrill of flying, the grounding feeling of being a base and being someone’s “safety net” by learning how to be a good spotter. Classes will take place every Thursday from 17:30-18:30 (60 minutes) and on Sundays from 15:00-16:00 at Loquaiplatz 11, 1060 Wien.

Address:

Loquaiplatz 11, 1060 Wien