Top 72 Studios für Pilates in Leopoldsdorf bei Wien

Silver age - die 2. Blütezeit im Leben! Erhalte deine Vitalität - wir fokussieren uns auf deine Bedürfnisse

Adresse:

Kundmanngasse 33, 1030 Wien

Do you like high intensity workouts, challenges and a bit of sweat? These pilates classes are perfect for you. With the help of weights, Thera bands, magic rings and other little Pilates accessories, we'll take you on a Pilates journey you'll love. You'll sculpt and strengthen your muscles, burn fat and get lots of endorphins.

Adresse:

Nelkengasse 6/5, 1060 Wien

Die "Pilates Matten Klasse" arbeitet darauf hin, alle Posen von Joseph Pilates' originalen Mattenabfolge zu erarbeiten. Wir arbeiten uns durch Level 1 und picken weitere Posen von Level 2 auf. Verschiedene Variationen werden je nach Kraft und Kenntnissen angeboten, sodass alle mitmachen können. Jedoch nicht geeignet für Schwangere, da viele Crunches und Übungen auf dem Bauch gemacht werden.

Adresse:

Bösendorferstraße 9, 1010 Wien

Die "Pilates Matten Klasse" arbeitet darauf hin, alle Posen von Joseph Pilates' originalen Mattenabfolge zu erarbeiten. Wir arbeiten uns durch Level 1 und picken weitere Posen von Level 2 auf. Verschiedene Variationen werden je nach Kraft und Kenntnissen angeboten, sodass alle mitmachen können. Jedoch nicht geeignet für Schwangere, da viele Crunches und Übungen auf dem Bauch gemacht werden.

Our signature class is a pilates inspired dynamic Reformer class that will help you improve your overall strength, flexibility and posture in no time. You'll soon experience the kind of feeling good that starts with a smile, sparks a positive chain reaction and touches every part of your life. Our doors open 15 minutes before class, no need to arrive much sooner as our trainers are busy with previous clients. But please arrive at least 5 minutes before class so you have enough time to change and start on time. Our doors are locked after the class has started. For safety reasons our trainers can't accept latecomers. We are a shoe-free studio. We kindly ask you to take your shoes off and leave them in the designated area or in your locker upon entering the studio. We recommend to wear grippy socks during class. Those can also be purchased at our studio shop. We have a strict no barefoot policy at JUNE. Please make sure to bring your socks (grip or non-grip) to class. We also offer rental socks for 2€ that will be washed after each use. Thank you for understanding!

Adresse:

Reichsratsstraße 5, Eingang Doblhofgasse, 1010 Wien

60 Minuten Inferno Hot Pilates. Hochintensives Intervalltraining (HIIT). Studio öffnet 15 Minuten vor Kursbeginn. In unseren Studios ist nur eine begrenzte Kapazität erlaubt. Eine Voranmeldung ist nicht erforderlich, aber empfehlenswert. Benutzung von Duschen und Miethandtüchern/ Yogamatten ist erlaubt. 60 minute Inferno Hot Pilates. High intensity interval training ( HIIT ). Participate directly in the studio. All classes start on time. Studio opens 15 minutes before the start of the course. Use of showers and rental towels/mats are allowed. Limited capacity. Pre-registration is recommended.

Adresse:

Maria-Theresien-Straße 32-34/17, 1010 Wien

Microformer is a living-room sized Reformer machine which allows for most of the same moves you can perform on the big one. Train and Tone is the first studio bringing this version of this reformer machine to Austria and we have created a class that combines the best of the T&T concept and of the Microformer all in a circuit format. You can expect a combination of low impact and deep muscle engagement exercises on the Microformer that toned your entire body with huge focus on core strength, balance, postural alignment, back strength and flexibility; all performed at the rhythm of the best beats. Please bear in mind this class has to be done with anti slippery pilates socks, which you can get at our studio. We ask you to arrive at least 10 minutes prior to class, doors will be shut 5 after the starting time of the class. Benefits of the Microformer Pilates: Improves athletic performance, back pain, injury recovery, weight loss, balance, bone density and posture and flexibility It provides results in shorter amount of time because it focuses on deep muscle engagement Not a prenatal class Recommended to train 6 months post partum Max of 6 people per class All of our classes are taught in English and most of them are designed for every fitness level; the trainer gives different variations of each exercise, which makes it suitable to every individual. EVERYONE IS WELCOME!

Adresse:

Färbergasse 6, EG, 1010 Wien

Our mid day sessions are perfect for those, who want to spend their lunch breaks / mid-days active. These low intensity but high impact sessions are perfect for all levels. We will move through our signature repertoire, allowing for slightly slower transitions, but still using challenging props, creative and fun flows. Please note, our sessions are not suitable for anybody having special health conditions (rehab) or in case of pregnancy! In these cases, please contact us for private sessions.

Adresse:

Weintraubengasse 9, 1020 Wien