Top 68 Studios für Pilates in Maria Enzersdorf

60 Minuten Inferno Hot Pilates. Hochintensives Intervalltraining (HIIT). Studio öffnet 15 Minuten vor Kursbeginn. In unseren Studios ist nur eine begrenzte Kapazität erlaubt. Eine Voranmeldung ist nicht erforderlich, aber empfehlenswert. Benutzung von Duschen und Miethandtüchern/ Yogamatten ist erlaubt. 60 minute Inferno Hot Pilates. High intensity interval training ( HIIT ). Participate directly in the studio. All classes start on time. Studio opens 15 minutes before the start of the course. Use of showers and rental towels/mats are allowed. Limited capacity. Pre-registration is recommended.

Adresse:

Maria-Theresien-Straße 32-34/17, 1010 Wien

Microformer is a living-room sized Reformer machine which allows for most of the same moves you can perform on the big one. Train and Tone is the first studio bringing this version of this reformer machine to Austria and we have created a class that combines the best of the T&T concept and of the Microformer all in a circuit format. You can expect a combination of low impact and deep muscle engagement exercises on the Microformer that toned your entire body with huge focus on core strength, balance, postural alignment, back strength and flexibility; all performed at the rhythm of the best beats. Please bear in mind this class has to be done with anti slippery pilates socks, which you can get at our studio. We ask you to arrive at least 10 minutes prior to class, doors will be shut 5 after the starting time of the class. Benefits of the Microformer Pilates: Improves athletic performance, back pain, injury recovery, weight loss, balance, bone density and posture and flexibility It provides results in shorter amount of time because it focuses on deep muscle engagement Not a prenatal class Recommended to train 6 months post partum Max of 6 people per class All of our classes are taught in English and most of them are designed for every fitness level; the trainer gives different variations of each exercise, which makes it suitable to every individual. EVERYONE IS WELCOME!

Adresse:

Färbergasse 6, EG, 1010 Wien

Our mid day sessions are perfect for those, who want to spend their lunch breaks / mid-days active. These low intensity but high impact sessions are perfect for all levels. We will move through our signature repertoire, allowing for slightly slower transitions, but still using challenging props, creative and fun flows. Please note, our sessions are not suitable for anybody having special health conditions (rehab) or in case of pregnancy! In these cases, please contact us for private sessions.

Adresse:

Weintraubengasse 9, 1020 Wien

Pilates Mat Classic Pilates postures combined with elements of functional training. We work on the mat with mini balls, resistance bands, weights and yoga block as well as with the magic circle. Each class focusses on working out the whole body, strengthening the deep muscles. We start with a warm up and some breathing to get the body ready for class and end in a gentle cool down with some nice stretches.

Adresse:

Parisergasse 6, 1010 Wien

This is an ONLINE CLASS. You can open Online Live Stream Link directly in your Eversports account at least 15 minutes before the class starts. Pilates is designed to readdress the body’s natural balance through a series of exact, controlled movements. Both focus on the core muscles in the waist and lower back area, the centre of support for the rest of the body. This improves strength, flexibility and posture, keeping the body mobile and helping prevent or reduce injury. And both build long, lean muscles by combining exercise and stretching into the routines. All levels welcome. This Class is in German. If you have any questions or problems, please contact us via the chat function or email us at office@bodyconceptvienna.at

Our signature class is a pilates inspired dynamic Reformer class that will help you improve your overall strength, flexibility and posture in no time. You'll soon experience the kind of feeling good that starts with a smile, sparks a positive chain reaction and touches every part of your life. Our doors open 15 minutes before class, no need to arrive much sooner as our trainers are busy with previous clients. But please arrive at least 5 minutes before class so you have enough time to change and start on time. Our doors are locked after the class has started. For safety reasons our trainers can't accept latecomers. We are a shoe-free studio. We kindly ask you to take your shoes off and leave them in the designated area or in your locker upon entering the studio. We recommend to wear grippy socks during class. Those can also be purchased at our studio shop. We have a strict no barefoot policy at JUNE. Please make sure to bring your socks (grip or non-grip) to class. We also offer rental socks for 2€ that will be washed after each use. Thank you for understanding!

Adresse:

Reichsratsstraße 5, Eingang Doblhofgasse, 1010 Wien

BITTE ALLES LESEN. PLEASE READ EVERYTHING.Spätere Reklamationen wegen nicht Lesen werden nicht angenommen und nicht beantwortet.Later reclamation because of not reading won't be accepted nor answered. LOCATION:We have 2 Studios: in Opernring 1 and Elisabethstrasse 6. This class is held in: Elisabethstrasse 6/3/17, 5. Stock, 1010 Wien LANGUAGE: German. We do not teach in English and German at the same time. If you don't understand German, please go to a class in English. Pilates Springboard-Kurs ist hervorragend für eine gezielte Bauch- und Rückenkräftigung. Durch die Nutzung des Widerstandes der Federn der an den Wänden angebrachten Pilates Springboards können wir manche Muskeln noch besser „erreichen“, besonders die Taille und die Oberschenkelinnen- und – rückseite. WICHTIG! Komme bitte mind. 10 Minuten früher. Die Klasse beginnt pünktlich und „Late arrivals“ stören den Klassen Flow erheblich. Du brauchst rutschfeste Socken, Handtuch, Wasserflasche, und bei kaltem Wetter einen warmen Pulli da wir regelmässig lüften. Stornierungen sind online auf Eversports bis zu 12 Stunden vor Beginn möglich. Bitte storniere deine Klasse selbst in Eversports. Bitte nicht per Email, Instagram, WhatsApp und ähnliches. Details wie die Stornierung funktioniert findest du hier: https://helpcenter.eversportsmanager.com/de/abmeldung-von-kurs-klasse-workshop-etc.-eversports-help-center-deutsch Dankeschön!

Adresse:

Elisabethstraße 6/3, 5. Stock, 1010 Wien

BITTE ALLES LESEN. PLEASE READ EVERYTHING. Spätere Reklamationen wegen nicht Lesen werden nicht angenommen und nicht beantwortet. Later reclamation because of not reading won't be accepted nor answered. LOCATION: We have 2 Studios: in Opernring 1 and Elisabethstrasse 6. This class is held in: Opernring 1/R. Aufzug beim Portier auf rechte Seite, 7. Stock, Tür 717, 1010 Wien LANGUAGE: German. We do not teach in English and German at the same time. If you don't understand German, please go to a class in English. Eine schöner und ganz besondere Pilates-Flow für den ganzen Körper auf dem berühmten Pilatesgerät Reformer. „Reformer Classic“ ist perfekt geeignet, wenn du ein einzigartiges Pilates-Workout durchführen magst, welches dir neue Kraft und Energie schenkt. VORAUSSETZUNG: Du hast Erfahrung mir Reformer-Training oder du hast „Reformer Beginners“ Kurs bei uns gemacht. WICHTIG! Komme bitte mind. 10 Minuten früher. Die Klasse beginnt pünktlich und „Late arrivals“ stören den Klassen Flow erheblich. Du brauchst rutschfeste Socken, Handtuch, Wasserflasche, und bei kaltem Wetter einen warmen Pulli da wir regelmäßig lüften. Dankeschön!

Adresse:

Opernring 1/R/717, 7. Stock, 1010 Wien