Reformer Pilates
Top 7 Studios für Reformer Pilates in Purkersdorf
Finde klassen und trainings und videos für reformer pilates in Purkersdorf. Für Anfänger:innen und Fortgeschrittene. Buche einfach online und teile deine Buchung mit deinen Freund:innen.
- Mär
29Fr
30-Min. REFORMER Sprint Intensity
08:15 - 08:45 • 30 min
Das Prema - HimmelpfortgasseWelcome to our dynamic 30-minute REFORMER Sprint Intensity Workout! This session is designed to enhance your endurance, strengthen your muscles, and get you breaking a sweat. Our focus is on high intensity to achieve maximum results in a short amount of time. Description: This class combines dynamic movements on the Pilates Reformer with interval training to take your fitness to the next level. Using the Reformer provides a unique resistance function, helping to define muscles while elevating your heart rate. Sequence: · Warm-Up (5 minutes): Start with an effective warm-up to activate your muscles and prepare for the upcoming intense exercises. · Core Intervals (10 minutes): Dive into dynamic Reformer exercises targeting your core and challenging your muscles. These intervals will improve your stability and strength. · Cardio Sprints (8 minutes): Experience short but powerful cardio sprints on the Reformer to boost your endurance. This phase will elevate your heart rate and burn calories. · Strength and Flexibility (5 minutes): Focus on targeted exercises to tone muscles while promoting flexibility. · Cool Down and Stretching (2 minutes): Conclude the class with soothing stretching exercises to elongate your muscles and enhance flexibility. Prerequisites: This course is suitable for participants of all fitness levels, but a fundamental understanding of the Pilates Reformer is necessary. Prior engagement in Reformer beginner classes is highly recommended for this specific Reformer workout. Given the brief duration of the training program, there will be no opportunity to provide detailed explanations of the equipment technology to participants. Ready for an energizing and effective workout? Let's embark on this journey together and reach your fitness goals!
- Adresse:
- Himmelpfortgasse 17, 1010 Wien
- Mär
29Fr
Reformer Basic
08:30 - 09:25 • 55 min
PY StudioReformer Basic ist ein Pilates-Flow für den ganzen Körper. Wir stärken und dehnen unseren gesamten Körper mit frischen Pilates-Übungen. Du möchtest mit Reformer beginnen und deinem Körper etwas Gutes tun, starte hier auf deinem Gerät. Die Einheit dauert 55 Minuten. Klassen werden ab 3 Teilnehmer abgehalten. Stornierung von PY Studio 3 Stunden vor Beginn möglich.
- Adresse:
- Garnisongasse 4, 1090 Wien
- Mär
29Fr
Reformer Advanced
09:45 - 10:40 • 55 min
PY StudioBei den Reformer Advanced Klasse solltest du schon mal eine Basic Klasse besucht haben. Die Pilates Flow´s sind etwas intensiver und zielen noch mehr auf die Kräftigung und Stärkung deines ganzen Körpers ab. Aber lass dich nicht abschrecken, wenn du einmal am Reformer warst, möchtest du nicht mehr runter. Die Einheit dauert 55 Minuten. Klassen werden ab 3 Teilnehmer abgehalten. Stornierung von PY Studio 3 Stunden vor Beginn möglich.
- Adresse:
- Garnisongasse 4, 1090 Wien
- Mär
29Fr
Reformer Basic
11:45 - 12:40 • 55 min
PY StudioReformer Basic ist ein Pilates-Flow für den ganzen Körper. Wir stärken und dehnen unseren gesamten Körper mit frischen Pilates-Übungen. Du möchtest mit Reformer beginnen und deinem Körper etwas Gutes tun, starte hier auf deinem Gerät. Die Einheit dauert 55 Minuten. Klassen werden ab 3 Teilnehmer abgehalten. Stornierung von PY Studio 3 Stunden vor Beginn möglich.
- Adresse:
- Garnisongasse 4, 1090 Wien
- Mär
29Fr
PILATES REFORMER - BEGINNER
16:00 - 16:55 • 55 min
Das Prema - HimmelpfortgasseBeginner Pilates Reformer Class: Discover the Fundamentals Embark on a transformative fitness journey with our Beginner Pilates Reformer class, featuring state-of-the-art Allegro 2 machines by Balanced Body. Whether you're new to Pilates or an experienced practitioner, this class is tailored to meet your unique fitness goals. Class Focus: Learn the essentials of Pilates Reformer exercises, focusing on fundamental techniques and building a strong foundation. The Allegro 2 reformer, renowned for its versatility and precision, will be your dedicated companion on this fitness adventure. Instructor Guidance: Guided by our certified Pilates instructors, you'll engage in a series of low-impact, full-body exercises designed to enhance core strength, flexibility, and posture. Our instructors place special emphasis on the correct execution of movements, ensuring a safe and effective workout. Class Highlights: · A welcoming and supportive environment suitable for all fitness levels. · Expert guidance from certified instructors with a focus on form and technique. · Targeted exercises to improve core strength, muscle tone, and overall body awareness. · Opportunities to enhance flexibility, balance, and posture. Pre-requisite for Dynamic Classes: Completing the Beginner Pilates Reformer class is a prerequisite for participating in our dynamic Pilates classes. This ensures participants have a solid understanding of the foundational principles before progressing to more advanced workouts. What to Expect: Experience a unique, enjoyable, and effective workout that leaves you feeling energized and revitalized. Reserve your spot today and take the first step towards a stronger, healthier you. Participant Restrictions: While Pilates Reformer classes are generally suitable for a wide range of participants, individuals with the following conditions should exercise caution or seek medical advice before joining: · Serious Medical Conditions · Pregnancy · Severe Joint Issues · Severe Balance or Mobility Issues · Chronic Medical Conditions Safety and Form: Prioritize safety and proper form. Communicate any medical conditions, injuries, or concerns with the instructor, who can provide modifications and guidance for a safe and effective experience. Studio Rules: · Special Socks with Grips: · For safety and comfort, participants must wear special socks with grips. · These socks provide necessary traction and support during exercises. · Punctuality: · Arrive on time for your scheduled class to ensure a smooth start and maximize your session's benefits. · Punctuality minimizes disruptions and respects the time of fellow participants. Join us for a Beginner Pilates Reformer class, where fitness meets precision, and every movement takes you one step closer to your wellness goals.
- Adresse:
- Himmelpfortgasse 17, 1010 Wien
- Mär
30Sa
PILATES REFORMER - BEGINNER
09:45 - 10:40 • 55 min
Das Prema - HimmelpfortgasseBeginner Pilates Reformer Class: Discover the Fundamentals Embark on a transformative fitness journey with our Beginner Pilates Reformer class, featuring state-of-the-art Allegro 2 machines by Balanced Body. Whether you're new to Pilates or an experienced practitioner, this class is tailored to meet your unique fitness goals. Class Focus: Learn the essentials of Pilates Reformer exercises, focusing on fundamental techniques and building a strong foundation. The Allegro 2 reformer, renowned for its versatility and precision, will be your dedicated companion on this fitness adventure. Instructor Guidance: Guided by our certified Pilates instructors, you'll engage in a series of low-impact, full-body exercises designed to enhance core strength, flexibility, and posture. Our instructors place special emphasis on the correct execution of movements, ensuring a safe and effective workout. Class Highlights: · A welcoming and supportive environment suitable for all fitness levels. · Expert guidance from certified instructors with a focus on form and technique. · Targeted exercises to improve core strength, muscle tone, and overall body awareness. · Opportunities to enhance flexibility, balance, and posture. Pre-requisite for Dynamic Classes: Completing the Beginner Pilates Reformer class is a prerequisite for participating in our dynamic Pilates classes. This ensures participants have a solid understanding of the foundational principles before progressing to more advanced workouts. What to Expect: Experience a unique, enjoyable, and effective workout that leaves you feeling energized and revitalized. Reserve your spot today and take the first step towards a stronger, healthier you. Participant Restrictions: While Pilates Reformer classes are generally suitable for a wide range of participants, individuals with the following conditions should exercise caution or seek medical advice before joining: · Serious Medical Conditions · Pregnancy · Severe Joint Issues · Severe Balance or Mobility Issues · Chronic Medical Conditions Safety and Form: Prioritize safety and proper form. Communicate any medical conditions, injuries, or concerns with the instructor, who can provide modifications and guidance for a safe and effective experience. Studio Rules: · Special Socks with Grips: · For safety and comfort, participants must wear special socks with grips. · These socks provide necessary traction and support during exercises. · Punctuality: · Arrive on time for your scheduled class to ensure a smooth start and maximize your session's benefits. · Punctuality minimizes disruptions and respects the time of fellow participants. Join us for a Beginner Pilates Reformer class, where fitness meets precision, and every movement takes you one step closer to your wellness goals.
- Adresse:
- Himmelpfortgasse 17, 1010 Wien
- Mär
30Sa
Reformer 3
12:00 - 12:50 • 50 min
DieDerStudioAdvanced Reformer Pilates class for those with experience and good body awareness.
- Adresse:
- Nelkengasse 6/5, 1060 Wien
- Mär
30Sa
30-Min. REFORMER Sprint Intensity
16:15 - 16:45 • 30 min
Das Prema - HimmelpfortgasseWelcome to our dynamic 30-minute REFORMER Sprint Intensity Workout! This session is designed to enhance your endurance, strengthen your muscles, and get you breaking a sweat. Our focus is on high intensity to achieve maximum results in a short amount of time. Description: This class combines dynamic movements on the Pilates Reformer with interval training to take your fitness to the next level. Using the Reformer provides a unique resistance function, helping to define muscles while elevating your heart rate. Sequence: · Warm-Up (5 minutes): Start with an effective warm-up to activate your muscles and prepare for the upcoming intense exercises. · Core Intervals (10 minutes): Dive into dynamic Reformer exercises targeting your core and challenging your muscles. These intervals will improve your stability and strength. · Cardio Sprints (8 minutes): Experience short but powerful cardio sprints on the Reformer to boost your endurance. This phase will elevate your heart rate and burn calories. · Strength and Flexibility (5 minutes): Focus on targeted exercises to tone muscles while promoting flexibility. · Cool Down and Stretching (2 minutes): Conclude the class with soothing stretching exercises to elongate your muscles and enhance flexibility. Prerequisites: This course is suitable for participants of all fitness levels, but a fundamental understanding of the Pilates Reformer is necessary. Prior engagement in Reformer beginner classes is highly recommended for this specific Reformer workout. Given the brief duration of the training program, there will be no opportunity to provide detailed explanations of the equipment technology to participants. Ready for an energizing and effective workout? Let's embark on this journey together and reach your fitness goals!
- Adresse:
- Himmelpfortgasse 17, 1010 Wien
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Das Prema - Himmelpfortgasse
4.940 Rezensionen2 Angebote für Neukund:innen- Adresse:
- Himmelpfortgasse 17 , 1010 Wien
- Angebote:
- Reformer Pilates
- Fitness
- Pilates
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Ab: 17,00 €BEYOND PILATES
5.029 Rezensionen2 Angebote für Neukund:innen- Adresse:
- Weidlinger Straße 17 , 3400 Klosterneuburg
- Angebote:
- Reformer Pilates
- Fitness
- Pilates
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Ab: 20,00 €DieDerStudio
5.062 Rezensionen- Adresse:
- Nelkengasse , 1060 Wien
- Angebote:
- Reformer Pilates
- Pilates
- Personal Training
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Ab: 35,00 €Power of Pilates
4.61 Rezension1 Angebot für Neukund:innen- Adresse:
- Rathausplatz 2, 3400 Klosterneuburg
- Angebote:
- Reformer Pilates
Ab: 50,00 €JUNE
4.8261 Rezensionen- Adresse:
- Reichsratsstraße 5, 1010 Wien
- Angebote:
- Reformer Pilates
- Dynamic Reformer
Ab: 24,00 €PY Studio
5.014 Rezensionen- Adresse:
- Garnisongasse 4 , 1090 Wien
- Angebote:
- Reformer Pilates
- Yoga
- Vinyasa Yoga
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Ab: 15,00 €PILATES FLOW YOGA ONLINESTUDIO
0.00 Rezensionen- Adresse:
- Langenlebarner Straße 79 , 3430 Tulln an der Donau
- Angebote:
- Reformer Pilates
- Pilates
- Rückenfit
- Mehr...
Ab: 9,90 €