Stretching
Top 22 Studios für Stretching in Maria Enzersdorf
Finde klassen und trainings, kurse, und videos für stretching in Maria Enzersdorf. Für Anfänger:innen und Fortgeschrittene. Buche einfach online und teile deine Buchung mit deinen Freund:innen.
- Mär
29Fr
POWER-STRETCHING
08:00 - 08:55 • 55 min
Das Prema - HimmelpfortgasseThe training focuses on stretching: each stretching exercise immediately follows strength exercise for the same muscle group. The workout helps to relax, reduce risk of injury, and relieve sore muscles. Suitable both as a separate training workout and as an addition to the main training. The routine includes three parts: · WARM UP (up to 10 Min) - Warm up prepares body for further training · MAIN PART (up to 45 Min) - Strength exercises alternated with stretching exercises · COOL DOWN (up to 10 Min) - Final exercises for relaxation and recovery (shavasana) Training results: · Improved strength and flexibility · Improved endurance and performance · Improved blood circulation and joint mobility · Beautiful posture This class is best suited for those willing to improve flexibility of the whole body or a particular group of muscles
- Adresse:
- Himmelpfortgasse 17, 1010 Wien
- Mär
29Fr
POWER-STRETCHING
16:00 - 16:55 • 55 min
Das Prema - HimmelpfortgasseThe training focuses on stretching: each stretching exercise immediately follows strength exercise for the same muscle group. The workout helps to relax, reduce risk of injury, and relieve sore muscles. Suitable both as a separate training workout and as an addition to the main training. The routine includes three parts: · WARM UP (up to 10 Min) - Warm up prepares body for further training · MAIN PART (up to 45 Min) - Strength exercises alternated with stretching exercises · COOL DOWN (up to 10 Min) - Final exercises for relaxation and recovery (shavasana) Training results: · Improved strength and flexibility · Improved endurance and performance · Improved blood circulation and joint mobility · Beautiful posture This class is best suited for those willing to improve flexibility of the whole body or a particular group of muscles
- Adresse:
- Himmelpfortgasse 17, 1010 Wien
- Mär
30Sa
POWER-STRETCHING
08:00 - 08:55 • 55 min
Das Prema - HimmelpfortgasseThe training focuses on stretching: each stretching exercise immediately follows strength exercise for the same muscle group. The workout helps to relax, reduce risk of injury, and relieve sore muscles. Suitable both as a separate training workout and as an addition to the main training. The routine includes three parts: · WARM UP (up to 10 Min) - Warm up prepares body for further training · MAIN PART (up to 45 Min) - Strength exercises alternated with stretching exercises · COOL DOWN (up to 10 Min) - Final exercises for relaxation and recovery (shavasana) Training results: · Improved strength and flexibility · Improved endurance and performance · Improved blood circulation and joint mobility · Beautiful posture This class is best suited for those willing to improve flexibility of the whole body or a particular group of muscles
- Adresse:
- Himmelpfortgasse 17, 1010 Wien
- Mär
30Sa
POWER-STRETCHING
16:00 - 16:55 • 55 min
Das Prema - HimmelpfortgasseThe training focuses on stretching: each stretching exercise immediately follows strength exercise for the same muscle group. The workout helps to relax, reduce risk of injury, and relieve sore muscles. Suitable both as a separate training workout and as an addition to the main training. The routine includes three parts: · WARM UP (up to 10 Min) - Warm up prepares body for further training · MAIN PART (up to 45 Min) - Strength exercises alternated with stretching exercises · COOL DOWN (up to 10 Min) - Final exercises for relaxation and recovery (shavasana) Training results: · Improved strength and flexibility · Improved endurance and performance · Improved blood circulation and joint mobility · Beautiful posture This class is best suited for those willing to improve flexibility of the whole body or a particular group of muscles
- Adresse:
- Himmelpfortgasse 17, 1010 Wien
- Mär
31So
POWER-STRETCHING
16:00 - 16:55 • 55 min
Das Prema - HimmelpfortgasseThe training focuses on stretching: each stretching exercise immediately follows strength exercise for the same muscle group. The workout helps to relax, reduce risk of injury, and relieve sore muscles. Suitable both as a separate training workout and as an addition to the main training. The routine includes three parts: · WARM UP (up to 10 Min) - Warm up prepares body for further training · MAIN PART (up to 45 Min) - Strength exercises alternated with stretching exercises · COOL DOWN (up to 10 Min) - Final exercises for relaxation and recovery (shavasana) Training results: · Improved strength and flexibility · Improved endurance and performance · Improved blood circulation and joint mobility · Beautiful posture This class is best suited for those willing to improve flexibility of the whole body or a particular group of muscles
- Adresse:
- Himmelpfortgasse 17, 1010 Wien
- Apr
1Mo
POWER-STRETCHING
16:00 - 16:55 • 55 min
Das Prema - HimmelpfortgasseThe training focuses on stretching: each stretching exercise immediately follows strength exercise for the same muscle group. The workout helps to relax, reduce risk of injury, and relieve sore muscles. Suitable both as a separate training workout and as an addition to the main training. The routine includes three parts: · WARM UP (up to 10 Min) - Warm up prepares body for further training · MAIN PART (up to 45 Min) - Strength exercises alternated with stretching exercises · COOL DOWN (up to 10 Min) - Final exercises for relaxation and recovery (shavasana) Training results: · Improved strength and flexibility · Improved endurance and performance · Improved blood circulation and joint mobility · Beautiful posture This class is best suited for those willing to improve flexibility of the whole body or a particular group of muscles
- Adresse:
- Himmelpfortgasse 17, 1010 Wien
- Apr
2Di
POWER-STRETCHING
16:00 - 16:55 • 55 min
Das Prema - HimmelpfortgasseThe training focuses on stretching: each stretching exercise immediately follows strength exercise for the same muscle group. The workout helps to relax, reduce risk of injury, and relieve sore muscles. Suitable both as a separate training workout and as an addition to the main training. The routine includes three parts: · WARM UP (up to 10 Min) - Warm up prepares body for further training · MAIN PART (up to 45 Min) - Strength exercises alternated with stretching exercises · COOL DOWN (up to 10 Min) - Final exercises for relaxation and recovery (shavasana) Training results: · Improved strength and flexibility · Improved endurance and performance · Improved blood circulation and joint mobility · Beautiful posture This class is best suited for those willing to improve flexibility of the whole body or a particular group of muscles
- Adresse:
- Himmelpfortgasse 17, 1010 Wien
- Apr
2Di
Yoga & Stretching
18:15 - 19:15 • 60 min
PR-Gym (Performance & Recovery)Yoga & Stretching in exklusiver Kleingruppen - Atmosphäre (max. 6 Leute) In dieser Einheit sind alle Menschen willkommen; Beginner wie Fortgeschritten. Bei Teilnahme bitte warme Socken und Pullover mitnehmen.
- Adresse:
- Hauptstraße 102, 1140 Wien
Stretching nach Level
Venues
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Ab: 10,00 €SAYYES women´s gym
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5.08 RezensionenKostenlos Schnuppern1 Angebot für Neukund:innen- Adresse:
- Hauptstraße 102 , 1140 Wien
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Ab: 0,00 €UKIYO Vienna
4.815 Rezensionen1 Angebot für Neukund:innen- Adresse:
- Breite Gasse 7 , 1070 Wien
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Ab: 13,00 €Manas Yoga
4.961 Rezensionen1 Angebot für Neukund:innen- Adresse:
- Franz-Josefs-Kai 41, 1010 Wien
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Ab: 0,00 €fitfellows
5.033 Rezensionen1 Angebot für Neukund:innen- Adresse:
- Prinz Eugen-Straße 34 , 1040 Wien
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Ab: 8,00 €Barre Club
4.811 Rezensionen1 Angebot für Neukund:innen- Adresse:
- Schönbrunner Straße 83 , 1050 Wien
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Ab: 22,00 €ManuFitnessArt
4.58 Rezensionen1 Angebot für Neukund:innen- Adresse:
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Ab: 15,00 €Das Prema - Himmelpfortgasse
4.940 Rezensionen2 Angebote für Neukund:innen- Adresse:
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Ab: 17,00 €