1 week of unlimited online yoga & fitness "PrACTice to Freedom" with Beate & guest teachers was created in response to these uncertain times. It is intended as a healing space where we can do your inner-spiritual work and learn new tools for self-regulation and growth on and off the mat.

Whenever you find the time, you may try out all practices and have full access to our video library for free and as often as you like. I wish you a great week of having fun and practicing together! with love Beate