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Übersicht

Beatrice Konrad

Beatrice Konrad

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    Krichbaumgasse 27, 1120 Wien

    Als Favorit hinzufügen

    Unfavorited heart

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    Über uns

    "In der Klasse Entspannung Atem Achtsamkeit erlebst du eine geführte Meditation, wo du dich richtig entspannen kannst, den Alltag und Stress loslassen kannst und den Moment im Hier und Jetzt genießen kannst. Ziel der Klasse ist es mehr Wohlbefinden und eine Gesamtentspannung im Körper zu erreichen um wieder klarer und motivierter an Arbeiten, Projekte und Lernaufgaben herangehen zu können. Alles was dazu benötigt wird ist deine Präsenz. Die Übungen kannst du im Sitzen (zB Meditationskissen oder Stuhl) oder im Liegen (zB Matte) durchführen, so wie es für dich bequem ist."

    Ausstattung

    • VENUE_AMENITY_SANITARY

      Duschen

    • VENUE_AMENITY_GASTRONOMY

      Essen

    • VENUE_AMENITY_SHOP

      Shop

    • VENUE_AMENITY_WELLNESS

      Wellness

    • VENUE_AMENITY_LOCKERROOM

      Umkleiden

    • VENUE_AMENITY_PARKING

      Parkplatz

    • VENUE_AMENITY_CARDPAYMENT

      Kartenzahlung

    Standort

    Krichbaumgasse 27, 1120 Wien

    Bewertungen

    rating

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    (Noch keine Bewertungen)

    Raumqualität

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    Freundlichkeit & Service

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    Sauberkeit

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    Atmosphäre

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    Preis-Leistung

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    Weitere hilfreiche Informationen

    Häufig gestellte Fragen

    Die Übungen sind ausschließlich auf Entspannung, Atmung, Körperbewusstsein ausgerichtet. Das heißt kein Sport, kein Yoga. Es werden Fantasiereisen, Körperreisen, Entspannungsreisen in Verbindung Anleitung zum bewussten Atmen vorgetragen.
    Für diese Klasse brauchst du kein Equipment. Deine Präsenz reicht völlig aus. Du kannst die Übungen im Sitzen oder im Liegen durchführen. Von Vorteil wäre eine bequeme Kleidung.

    Angebotene Sportarten und Aktivitäten

    • Meditation

    Wusstest du, dass dich dein Arbeitgeber bei deiner Sportroutine unterstützen kann? Weitere Infos