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Body Mind Soul Yoga

Body Mind Soul Yoga

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    Bitte beachte die Adresse der jeweiligen Aktivität, 1040 Wien

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    Über uns

    "Für mich bedeutet Yoga, den Körper, Geist und Seele in Einklang zu bringen."

    Yoga fördert Kraft und Beweglichkeit, löst Verspannungen, stärkt die Vitalität und reduziert Stress. Über die achtsame Arbeit mit dem Körper und dem Atem erfahren wir, wie unser Geist zur Ruhe kommt. Ein Gefühl von inneren Frieden und Gelassenheit stellt sich ein.

    Eine Yogaeinheit bei Body Mind Soul Yoga mit Maria gleicht einer Art Meditation in Bewegung und ist eine Auseinandersetzung mit eigenen Limitationen und Mustern sowie ein konzentriertes Arbeiten an bzw. Verschieben von Grenzen.

    Ausstattung

    • VENUE_AMENITY_SANITARY

      Duschen

    • VENUE_AMENITY_GASTRONOMY

      Essen

    • VENUE_AMENITY_SHOP

      Shop

    • VENUE_AMENITY_WELLNESS

      Wellness

    • VENUE_AMENITY_LOCKERROOM

      Umkleiden

    • VENUE_AMENITY_PARKING

      Parkplatz

    • VENUE_AMENITY_CARDPAYMENT

      Kartenzahlung

    Standort

    Bitte beachte die Adresse der jeweiligen Aktivität, 1040 Wien

    Bewertungen

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    Weitere hilfreiche Informationen

    Über das Team

    Marias Leben hat sich verändert seit sie regelmäßig Yoga praktiziert. Für sie bedeutet es den Körper, Geist und Seele in Einklang zu bringen. Das Leben verläuft um so vieles einfacher und leichter. Die geistige Klarheit & Konzentration werden stärker, die alltäglichen Probleme & Sorgen werden gemildert. Yoga gibt ihr Ausgeglichenheit und Energie. Es hat ihr einen Weg gezeigt, wie sie ihre Gelassenheit trainieren kann, um sie im alltäglichen Leben umzusetzen. Seit ihrer Sivananda-Yogalehrerausbildung in Nordindien ist Yoga ein wichtiger Teil von ihrem Leben und einfach nicht mehr wegzudenken. Maria freut sich sehr auf gemeinsame Stunden und hofft, dir die Begeisterung weitergeben zu können.

    Häufig gestellte Fragen

    Hast du Lust dich im Sommer draußen zu bewegen und dabei die Sonnenstrahlen zu genießen? Willst du Körper, Geist & Seele etwas Gutes tun und dir bewusst mehr Zeit für dich selbst nehmen? Body Mind Soul Yoga bietet von Mai-Juli Yogaeinheiten auf der Donauinsel. Energie tanken & innere Ruhe finden.
    Die erste Schnupperstunde ist gratis! Die Yogaeinheit ist sowohl für Neulinge als auch für Fortgeschrittene geeignet. Bei körperlichen Beschwerden oder Einschränkungen bitte vor der Einheit bekannt geben.
    Bitte Yogamatte zu den Einheiten selbst mitnehmen. Wenn du keine hast, dann reicht auch ein größeres Handtuch.

    Angebotene Sportarten und Aktivitäten

    • Yoga

    Wusstest du, dass dich dein Arbeitgeber bei deiner Sportroutine unterstützen kann? Weitere Infos