RE:MIX Movement to Stillness mit Theresa
Video
Sport
Yoga
Dauer
90 min
Level
Alle Level
Sprache
Deutsch
Anbieter/Studio
RE:TREAT
Lehrer:in
Theresa (DE)
Verfügbarkeit nach Kauf
Unlimitiert verfügbar
Einloggen und Video ansehen
Preis
| 130,00 € | Unlimited 1 |
Inhalt
In this class we go through rhythmic movements and breath sequences to get our nervous system into a state where I can actually relax. We will move for about an hour to then land in some restorative poses. The class is super accessible and all movements and exercises can be scaled to any ability.
Inspired by #Vinyasa Flow #Hatha #Kundalini #Yin #Meditation #Tanz #Pranayama
