20-11-20 Pilates I english
Video
Sport
Pilates
Level
Alle Level
Sprache
English
Anbieter/Studio
Atelier SOL
Lehrer:in
Felicitas
Verfügbarkeit nach Kauf
Unlimitiert verfügbar
Dieses Video ist im Moment nicht kaufbar.
Preis
| 15,00 € | Einzelticket |
| 10,00 € | Your first video | Special Promo |
| 60,00 € | 3 Month Video Pass (Tango, Yoga + Pilates) |
| 100,00 € | 10 videos (Couples, Solo, Yoga + Pilates, Music Seminar) |
Inhalt
Pilates Workout to strengthen the core and back musceles after a mostly seated working day in home office. Stabilizing these muscles will help prevent lower back pain. Let´s start! Have fun! Recording of the Zoom Class from 20-11-20
