20-11-07 Yoga for dancers | english
Preis
15,00 € | Einzelticket |
10,00 € | Your first video | Special Promo |
60,00 € | 3 Month Video Pass (Tango, Yoga + Pilates) |
100,00 € | 10 videos (Couples, Solo, Yoga + Pilates, Music Seminar) |
Inhalt
Balanced Yoga Flow with core and back muscles activation. Twists, forward bends, plank positions and hip openers included. Detailed explenation of high lunge to protect the lower back. Enjoy! Yoga sessions designed for the particular needs of (tango) dancers by Felicitas Franz. All levels. Also suitable for not yet dancers!