Video library Online: Shiva Shakti Yoga Level 2 EN

Online: Shiva Shakti Yoga Level 2 EN

Video
Sport
Vinyasa yoga
Originally live streamed on
Wed, 15/11/23, 18:00 - 19:30 (90 min)
Level
Intermediate
Language
English
Facility/Studio
Yoga Sky Berlin
Teacher
Jennifer
Available until
13/12/2023 19:30 o'clock
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Price

16.00 €Einzelstunde Online 90
55.00 €5er Welcome-Card (hybrid)
66.00 €Sommer-Spezial (hybrid+OnDemand)
75.00 €Online 5er Karte 90
140.00 €Online 10er Karte 90
140.00 €Yoga Sky Gold Online only - 10er Karte online Klassen (60/75/90)
160.00 €Yoga Sky Gold - 10er Karte alle Klassen (60/75/90)
49.00 € / monthFlatrate 1xWoche (Studio/Online)
59.00 € / monthAll You Can Yoga Flatrate (Online)
95.00 € / monthAll You Can Yoga Flatrate (Studio/Online)

About the class

Level 2 (Mittelstufe/Intermediate)

Shiva Shakti Yoga is an energetic and joyful approach to practicing yoga. It is tantric in the sense that the yogi is considered a microcosm within the network of a divine macrocosm. Accordingly, the practice moves one’s awareness from the gross to the subtle as it progresses. Asanas and dynamic vinyasas create space, clear blocks and set energy free in our physical form. A deep and powerful breath gradually focuses our awareness, helping us become sensitive to the pranic flow that pulses within us. Pranayama directs this flow in such a way that the mind becomes still, peaceful and ripe for meditation.

About the trainer/teacher

Jennifer Mann is a professional dancer, choreographer, dance, improvisation and yoga teacher. She has had an extensive performing and teaching career, teaching dance for 30 years and yoga for 21 years. She is the co-founder of the weissmann® dance technique and most recently the weissmann® teacher training, and is certified to lead the Group Motion Workshop, an improvisational evening focused on the universal language of movement and collective healing. Jennifer organises international retreats and workshops and is a certified member of the Berufsverband der Yogalehrenden in Deutschland (BDY) and the European Yoga Union (EYU). Jennifer currently teaches pedagogy in the Hatha Yoga of Rishiculture Teacher Training (200+300 hrs.) and has led teaching skills seminars in the International Shiva Shakti Yoga Teacher Training (500 hrs.). Jennifer greatly enjoys guiding others on a journey towards the Self. more info: mannasana.de