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Put your hair in a bun (or let it down), put on your favourite workout gear and get ready to get warm and ready for your next pole class.

Über den Trainer/Lehrer

You could argue that Valentina was always destined to be a fantastic pole dancer and flexibility specialist. From an early age she took to sport and dance like a fish to water, trying and excelling in a number of different disciplines until she, in 2015, took her first pole dancing class. She was hooked instantly. Today she is an excellent pole dancer and flexibility master. Her deep understanding of the body, both practically and biologically (she is also a full time nurse), means that she can relate and create what others only dream of. This coupled with her easy to understand instructions and great sense of humour makes her an excellent instructor and one whose classes you should be following for sure. Instagram handle @val_letje