Video library Perfect Posture - 26 mins

Perfect Posture - 26 mins

Video
Sport
Pilates
Duration
26 min
Level
All levels
Language
English
Facility/Studio
The Pilates Concept
Teacher
Nikki
Availability after purchase
Unlimited availability
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Price

6.99 €Single ticket
7.50 € / weekHoliday Unlimited - Regular On Demand Access
19.99 € / monthunlimited on demand only - onbeperkte toegang tot gehele pilates videotheek
79.00 € / monthhybrid membership - 4 indoor mat classes & on demand access

About the class

Transform your alignment with our new 26-minute Pilates Essentials workout. This session emphasizes slow, controlled movements to enhance the mind-body connection and improve your posture. Focus on precise movement leaving you feeling balanced and revitalized.

Perfect for those seeking to refine their technique and elevate their Pilates practice from the comfort of home. Join us and stand taller today!