Workshop Weekend mit Ana Forrest & Jose Calarco: Unraveling the Mysteries of the Internal Wilderness

Starts on Friday, 17/11/2023
Price from 75.00 €

Description:

This Weekend Workshop Series with Forrest Yoga founder Ana Forrest and her husband Jose Calarco takes us on a journey deep into the intimate recesses of our very own being. What’s underneath the mental noise & clutter? How can we reach the fertile grounds of the “second attention”? Through a series of sequences that works the hips, neck & shoulders, we can begin to relax the Mind’s dominion over the body & just enjoy the presence of being. This series also incorporates solid backbends, inversions, hand balances & a specially designed workshop to help us track our own transformation. How serious is your desire to evolve? How strong is the quality of your attention? Do you have the patience & curiosity to see the truth of what actually works for you?

Friday Evening: "Unraveliing the Mysteries of the Hips, Neck and Shoulders" (Includes Arm Balances)
Saturday Morning: "Building a Warriors Heart" (Backbends)
Saturday Afternoon: "Romance your Spirit with Ceremony and Music" (Yoga, Ceremony, Music)
Sunday Morning: "Tracking Transformation" (Includes Inversions)

Workshop Location: Austria Center Vienna

A Yogamat, block, strap & roll (rolled up mat or blanket) are essential for all Forrest Yoga classes!


Dates:

DateTimeCityTeacher
1.17/11/202317:00 - 19:30Bruno-Kreisky-Platz 1, 1220 Wiennot specified
2.18/11/202310:00 - 12:30Bruno-Kreisky-Platz 1, 1220 Wiennot specified
3.18/11/202314:30 - 17:00Bruno-Kreisky-Platz 1, 1220 Wiennot specified
4.19/11/202310:00 - 12:30Bruno-Kreisky-Platz 1, 1220 Wiennot specified

Cancellations

Die Buchung eines oder mehrerer Workshops ist verbindlich.

The sales are final and we do not offer money-back guarantees. No refund.

* All prices including VAT