Cancellation conditions
Description:
Rediscover your body, the alignment and what's stopping you in achieving your handstand goal. In this 3-hour workshop, we will mobilise our whole body and learn drills for becoming more aware and confident in standing on your hands, if it is with the wall or without.
The last hour will be dedicated to human anatomy with a presentation about key muscles that help us to balance on our palms and why are some of them important in our daily life too.
Workshop suitable for beginners too!
This workshop will be recorded and available in 24 hours in case you can't attend live. The recording will stay with you for 6 months, so you have enough time to watch it whenever you can. Anatomy presentation will be provided after the workshop too.
Before we start: Make sure to have the Zoom app installed on your device. You'll get the Zoom link and hour before we start. A free stable wall (possibly not doors, since they can open) and/or a stable sofa are necessary for some of the handstand drills.
Online stream
There is an online stream available for this activity. To participate, take the following steps:
- This studio uses Zoom as their online streaming provider. Download the according app to your laptop, tablet or smartphone
- Access to the online livestream is available 15 minutes before the start of the activity. Simply go to "My bookings" and click on "Join online stream now" to be redirected to the corresponding page
- With some streaming providers (e.g. Zoom) it is possible for participants to see each other. However, it is theoretically possible to deactivate the camera function. The name you enter when entering the online meeting room is displayed to other participants. However, you can always change your name (e.g. only the initials). Please note: Individual rules for online participation may apply for each class or venue.
Teacher :
Dates:
Date | Time | City | Teacher | |
---|---|---|---|---|
1. | 01/05/2021 | 10:00 - 13:00 | Jordangasse 7, 1010 Wien | Lenka |
* All prices including VAT